Online treatment platform …What If I Quit Betterhelp… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i’ve been using better assistance now for more than a month i believe nearly one and a half months but let’s go back why did i even how did i even pertain to wanting to try out better help so I’ve constantly been the person who believed treatment is something that everybody and anyone can actually gain from i do not believe there’s a single person out there with no problems but i constantly visualize myself as somebody who is going to get treatment at some point in my life even if i think it is so practical but simply not now when i have the money Because therapy is quite pricey because the start of this year so considering that 2021 a lot has actually changed in my life i moved from living alone or living with my sweetheart back to coping with my parents i changed from having all the free time in the world to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt sort of disappointed with the place that i am in today in life and i felt like i type of lost my way lost my sense of function i lost my instructions sort of and i required i seemed like i needed aid i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to evaluate me someone who Is going to understand me help me understand what’s going on in my mind since all of us understand when we talk with our partners our parents our buddies they all have their type of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might project onto you and i truly desired someone who is there for me and is going to be extremely neutral And just assist me find out my self and my ideas now i picked online treatment specifically because i didn’t believe i had big problems or illnesses like depression for instance so that meant that i would need to spend for treatment myself for many medical insurance coverages here in germany they’re just going to cover your treatment expenses If you have anxiety or an eating disorder just something more extreme however me simply type of being dissatisfied with things they’re not going to spend for that so i decided to go the online treatment path because i thought that would be um more affordable and i likewise like the fact that it would be pretty discreet i might just start going to treatment without people seeing i’m leaving your home asking Where i’m going it can just be me in my space also what i like about online therapy is that you save that time where you have to travel to a medical professional’s hot office and then take a trip back and the procedure of preparing and personally i always ask somebody that wished to have treatment in english i live in germany if i were to find somebody a in-person Therapist she or he would most likely do the whole session in german and i’m someone that not always believes in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared different online therapy services or platforms just by looking at evaluations What they offer what they do not use and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow alright this makes so much sense and i spent the following week actually reflective and thinking of what my therapist informed me how i would apply that to my life what that Suggests for me yeah and from then on thankfully my therapist has actually constantly been on time there is no more problems with the time difference i had a lot of sessions where i actually came out sensation truly good feeling really efficient and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard concerns that are really essential though even though i’ve only been to therapy like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. What If I Quit Betterhelp