Online treatment platform …University Betterhelp… you can call it where you have your treatment session online and you’re immediately matched with your therapist and talk through this platform so i’ve been using better help now for more than a month i think nearly one and a half months but let’s return why did i even how did i even come to wanting to try much better help so I’ve constantly been the individual who thought therapy is something that everyone and anybody can truly take advantage of i don’t believe there’s a bachelor out there without any issues but i constantly imagine myself as somebody who is going to get therapy at some point in my life just because i believe it is so useful however simply not now when i have the money Because therapy is quite expensive because the beginning of this year so given that 2021 a lot has changed in my life i moved from living alone or dealing with my boyfriend back to dealing with my parents i altered from having all the leisure time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as satisfying as i hoped and thought it would be so i felt type of disappointed with the location that i remain in today in life and i seemed like i sort of lost my method lost my sense of function i lost my direction sort of and i required i seemed like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me someone who Is going to comprehend me assist me make sense of what’s going on in my mind due to the fact that all of us know when we speak with our partners our moms and dads our buddies they all have their sort of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they might project onto you and i actually wanted someone who is there for me and is going to be very neutral And simply help me figure out my self and my thoughts now i picked online therapy particularly due to the fact that i didn’t think i had substantial issues or diseases like anxiety for instance so that suggested that i would need to spend for therapy myself for a lot of medical insurances here in germany they’re only going to cover your therapy costs If you have depression or an eating disorder just something more severe but me just kind of being disappointed with things they’re not going to pay for that so i decided to go the online therapy route since i thought that would be um more budget-friendly and i also like the truth that it would be quite discreet i might simply begin going to treatment without individuals discovering i’m leaving your house asking Where i’m going it can just be me in my space likewise what i like about online treatment is that you conserve that time where you need to take a trip to a physician’s hot workplace and after that take a trip back and the procedure of preparing and personally i always ask somebody that wished to have treatment in english i live in germany if i were to find somebody a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not constantly thinks in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared various online treatment services or platforms simply by looking at evaluations What they provide what they do not provide and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow alright this makes a lot sense and i invested the following week really reflective and thinking about what my therapist told me how i would apply that to my life what that Means for me yeah and after that thankfully my therapist has actually always been on time there disappears issues with the time difference i had a great deal of sessions where i really came out sensation really good feeling really productive and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some really tough concerns that are actually crucial though despite the fact that i’ve just been to therapy like one and a half months i truly seem like it’s really assisted me i did have some sessions though where felt. University Betterhelp