Online treatment platform …Unitedhealthcare Betterhelp… you can call it where you have your treatment session online and you’re immediately matched with your therapist and talk through this platform so i’ve been using much better aid now for more than a month i believe almost one and a half months but let’s return why did i even how did i even pertain to wishing to try much better help so I have actually always been the individual who thought therapy is something that everyone and anyone can truly take advantage of i do not think there’s a single person out there without any problems however i constantly visualize myself as someone who is going to get therapy at some point in my life even if i think it is so valuable however simply not now when i have the money Because therapy is pretty pricey considering that the start of this year so considering that 2021 a lot has actually changed in my life i moved from living alone or coping with my boyfriend back to dealing with my parents i altered from having all the spare time in the world to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt kind of dissatisfied with the location that i am in today in life and i seemed like i kind of lost my way lost my sense of function i lost my direction sort of and i needed i seemed like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me somebody who Is going to understand me assist me make sense of what’s going on in my mind since all of us understand when we speak with our partners our parents our friends they all have their type of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they may predict onto you and i really wanted somebody who is there for me and is going to be extremely neutral And just help me determine my self and my ideas now i chose online therapy specifically because i didn’t think i had substantial problems or illnesses like anxiety for instance so that implied that i would have to pay for therapy myself for a lot of medical insurances here in germany they’re only going to cover your treatment expenses If you have depression or an eating disorder just something more severe however me just type of being disappointed with things they’re not going to pay for that so i chose to go the online therapy route because i believed that would be um more inexpensive and i also like the reality that it would be quite discreet i might just start going to therapy without individuals discovering i’m leaving your home asking Where i’m going it can just be me in my space also what i like about online therapy is that you save that time where you have to take a trip to a doctor’s hot office and after that take a trip back and the procedure of preparing and personally i constantly ask somebody that wanted to have therapy in english i reside in germany if i were to discover somebody a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not always believes in english however when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared different online treatment services or platforms simply by taking a look at evaluations What they offer what they don’t offer and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow okay this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and after that fortunately my therapist has actually always been on time there disappears problems with the time distinction i had a lot of sessions where i really came out feeling actually good feeling really efficient and my therapist also had a few concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly difficult questions that are really important though although i have actually just been to therapy like one and a half months i really feel like it’s really helped me i did have some sessions though where felt. Unitedhealthcare Betterhelp