Online therapy platform …The Read Podcast Betterhelp… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been utilizing much better assistance now for more than a month i think almost one and a half months but let’s go back why did i even how did i even come to wanting to try out much better help so I have actually constantly been the person who thought treatment is something that everybody and anyone can really benefit from i don’t believe there’s a single person out there with no problems but i always envision myself as somebody who is going to get therapy at some point in my life even if i believe it is so handy but just not now when i have the cash Due to the fact that therapy is quite pricey given that the beginning of this year so considering that 2021 a lot has actually changed in my life i moved from living alone or dealing with my partner back to coping with my moms and dads i altered from having all the downtime on the planet to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt kind of dissatisfied with the location that i remain in today in life and i felt like i sort of lost my method lost my sense of purpose i lost my direction sort of and i needed i felt like i needed help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to evaluate me somebody who Is going to understand me help me understand what’s going on in my mind since we all understand when we speak to our partners our moms and dads our buddies they all have their kind of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they might predict onto you and i truly desired somebody who is there for me and is going to be really neutral And just help me figure out my self and my ideas now i chose online therapy specifically since i didn’t believe i had huge problems or diseases like anxiety for instance so that suggested that i would need to spend for treatment myself for most medical insurance coverages here in germany they’re only going to cover your treatment costs If you have anxiety or an eating disorder just something more severe however me simply kind of being dissatisfied with things they’re not going to pay for that so i chose to go the online treatment path because i thought that would be um more budget friendly and i also like the reality that it would be pretty discreet i could simply start going to therapy without individuals seeing i’m leaving your home asking Where i’m going it can just be me in my room likewise what i like about online treatment is that you save that time where you have to travel to a medical professional’s hot workplace and then travel back and the process of preparing yourself and personally i constantly ask somebody that wished to have therapy in english i live in germany if i were to discover somebody a in-person Therapist he or she would probably do the entire session in german and i’m somebody that not always believes in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i likewise even compared different online therapy services or platforms simply by taking a look at evaluations What they offer what they do not provide and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i resembled wow fine this makes a lot sense and i spent the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and after that luckily my therapist has actually always been on time there is no more problems with the time distinction i had a lot of sessions where i really came out feeling really good feeling really efficient and my therapist also had a few questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly hard questions that are really crucial though even though i’ve just been to treatment like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. The Read Podcast Betterhelp