Online treatment platform …Teen Vogue Betterhelp… you can call it where you have your treatment session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using better help now for more than a month i believe almost one and a half months however let’s return why did i even how did i even come to wanting to experiment with better help so I have actually always been the person who thought therapy is something that everybody and anyone can actually take advantage of i don’t think there’s a single person out there without any issues however i always visualize myself as someone who is going to get treatment at some time in my life even if i think it is so valuable but just not now when i have the cash Because treatment is pretty costly because the start of this year so since 2021 a lot has changed in my life i moved from living alone or living with my boyfriend back to coping with my parents i altered from having all the leisure time on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt kind of disappointed with the place that i am in right now in life and i seemed like i sort of lost my way lost my sense of purpose i lost my direction sort of and i required i felt like i needed help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to judge me someone who Is going to understand me assist me understand what’s going on in my mind since we all know when we talk to our partners our moms and dads our good friends they all have their kind of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they might predict onto you and i actually desired someone who is there for me and is going to be really neutral And simply help me determine my self and my thoughts now i selected online treatment particularly due to the fact that i didn’t think i had huge issues or health problems like anxiety for example so that indicated that i would need to spend for therapy myself for the majority of medical insurance coverages here in germany they’re only going to cover your treatment expenses If you have anxiety or an eating disorder just something more serious but me just sort of being disappointed with things they’re not going to spend for that so i decided to go the online treatment path since i thought that would be um more budget friendly and i also like the truth that it would be pretty discreet i might simply begin going to treatment without individuals noticing i’m leaving your home asking Where i’m going it can simply be me in my room likewise what i like about online treatment is that you conserve that time where you have to travel to a doctor’s hot office and then take a trip back and the procedure of preparing yourself and personally i always ask somebody that wanted to have treatment in english i reside in germany if i were to discover someone a in-person Therapist she or he would most likely do the whole session in german and i’m somebody that not constantly thinks in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared various online therapy services or platforms simply by looking at reviews What they provide what they don’t provide and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow fine this makes so much sense and i spent the following week truly reflective and thinking of what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that thankfully my therapist has always been on time there is no more issues with the time difference i had a lot of sessions where i actually came out feeling truly good feeling actually efficient and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some really hard questions that are actually crucial though even though i’ve just been to therapy like one and a half months i truly feel like it’s really assisted me i did have some sessions though where felt. Teen Vogue Betterhelp