Online therapy platform …Talkspace New York… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using better help now for more than a month i believe nearly one and a half months but let’s go back why did i even how did i even come to wanting to check out better assistance so I’ve always been the person who believed treatment is something that everybody and anybody can truly gain from i don’t believe there’s a single person out there with no issues but i always envision myself as somebody who is going to get therapy at some point in my life even if i believe it is so practical but simply not now when i have the money Because therapy is quite costly because the start of this year so since 2021 a lot has actually changed in my life i moved from living alone or coping with my sweetheart back to dealing with my parents i altered from having all the free time in the world to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as fulfilling as i hoped and believed it would be so i felt sort of discontented with the place that i am in right now in life and i seemed like i sort of lost my way lost my sense of purpose i lost my instructions kind of and i needed i felt like i required aid i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to judge me somebody who Is going to understand me help me make sense of what’s going on in my mind because we all know when we talk to our partners our moms and dads our buddies they all have their type of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i really wanted someone who is there for me and is going to be very neutral And just help me figure out my self and my ideas now i selected online treatment particularly due to the fact that i didn’t think i had big problems or diseases like anxiety for instance so that implied that i would have to pay for therapy myself for many medical insurance coverages here in germany they’re only going to cover your therapy costs If you have anxiety or an eating disorder simply something more extreme however me just sort of being disappointed with things they’re not going to pay for that so i chose to go the online therapy path since i thought that would be um more inexpensive and i likewise like the truth that it would be pretty discreet i could just begin going to therapy without individuals noticing i’m leaving your home asking Where i’m going it can just be me in my room also what i like about online therapy is that you conserve that time where you need to take a trip to a medical professional’s hot workplace and then take a trip back and the process of preparing and personally i constantly ask somebody that wanted to have therapy in english i reside in germany if i were to discover somebody a in-person Therapist she or he would probably do the whole session in german and i’m someone that not always thinks in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared various online treatment services or platforms simply by looking at evaluations What they offer what they don’t provide and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes a lot sense and i spent the following week actually reflective and thinking of what my therapist informed me how i would apply that to my life what that Means for me yeah and after that thankfully my therapist has always been on time there is no more concerns with the time distinction i had a lot of sessions where i really came out feeling truly good feeling really productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually difficult questions that are actually crucial though despite the fact that i’ve only been to treatment like one and a half months i truly seem like it’s actually assisted me i did have some sessions though where felt. Talkspace New York