Online treatment platform …Talkspace Hq… you can call it where you have your therapy session online and you’re instantly matched with your therapist and talk through this platform so i have actually been using better assistance now for more than a month i believe nearly one and a half months however let’s go back why did i even how did i even pertain to wanting to try out much better help so I’ve constantly been the person who believed treatment is something that everyone and anyone can actually gain from i do not think there’s a bachelor out there without any problems however i constantly visualize myself as somebody who is going to get therapy at some point in my life just because i believe it is so helpful but just not now when i have the money Due to the fact that treatment is quite expensive since the beginning of this year so since 2021 a lot has altered in my life i moved from living alone or coping with my sweetheart back to coping with my parents i changed from having all the spare time in the world to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as fulfilling as i hoped and believed it would be so i felt kind of disappointed with the location that i am in today in life and i seemed like i kind of lost my way lost my sense of function i lost my direction sort of and i needed i felt like i needed aid i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me somebody who Is going to understand me help me make sense of what’s going on in my mind because all of us understand when we talk to our partners our parents our buddies they all have their kind of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they may predict onto you and i really desired someone who is there for me and is going to be very neutral And simply help me figure out my self and my thoughts now i picked online treatment particularly because i didn’t believe i had big issues or illnesses like anxiety for instance so that suggested that i would have to pay for therapy myself for most medical insurances here in germany they’re only going to cover your therapy costs If you have anxiety or an eating disorder simply something more severe but me just sort of being disappointed with things they’re not going to pay for that so i decided to go the online treatment route since i believed that would be um more affordable and i likewise like the truth that it would be quite discreet i might just start going to therapy without individuals noticing i’m leaving your house asking Where i’m going it can just be me in my space likewise what i like about online therapy is that you save that time where you have to travel to a doctor’s hot workplace and after that travel back and the process of preparing yourself and personally i constantly ask somebody that wanted to have treatment in english i live in germany if i were to find someone a in-person Therapist she or he would most likely do the entire session in german and i’m someone that not constantly thinks in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared various online treatment services or platforms simply by looking at reviews What they use what they don’t use and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow all right this makes so much sense and i invested the following week truly reflective and thinking of what my therapist told me how i would use that to my life what that Implies for me yeah and after that luckily my therapist has actually constantly been on time there disappears problems with the time distinction i had a great deal of sessions where i actually came out feeling actually good feeling truly efficient and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some actually tough questions that are really crucial though even though i have actually just been to treatment like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Talkspace Hq