Online treatment platform …Talkspace Christian Counseling… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i’ve been using better assistance now for more than a month i believe nearly one and a half months however let’s return why did i even how did i even pertain to wishing to experiment with much better assistance so I’ve always been the person who believed therapy is something that everybody and anyone can actually benefit from i do not think there’s a bachelor out there without any issues however i always imagine myself as someone who is going to get therapy at some point in my life even if i believe it is so useful however simply not now when i have the money Since treatment is pretty expensive because the start of this year so because 2021 a lot has actually changed in my life i moved from living alone or dealing with my partner back to living with my parents i altered from having all the spare time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as fulfilling as i hoped and believed it would be so i felt type of disappointed with the location that i am in right now in life and i felt like i kind of lost my way lost my sense of purpose i lost my instructions type of and i required i seemed like i required assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to evaluate me someone who Is going to understand me help me understand what’s going on in my mind because we all know when we speak with our partners our moms and dads our friends they all have their sort of predisposition vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may predict onto you and i actually desired someone who is there for me and is going to be very neutral And simply help me figure out my self and my ideas now i picked online therapy particularly because i didn’t think i had huge problems or illnesses like anxiety for instance so that indicated that i would need to spend for therapy myself for many medical insurance coverages here in germany they’re just going to cover your treatment expenses If you have anxiety or an eating disorder simply something more severe but me simply sort of being disappointed with things they’re not going to spend for that so i chose to go the online treatment route because i believed that would be um more budget-friendly and i also like the reality that it would be pretty discreet i could simply start going to treatment without individuals discovering i’m leaving the house asking Where i’m going it can just be me in my room likewise what i like about online therapy is that you conserve that time where you have to take a trip to a doctor’s hot workplace and then travel back and the process of getting ready and personally i always ask someone that wished to have therapy in english i live in germany if i were to discover somebody a in-person Therapist she or he would probably do the whole session in german and i’m somebody that not always thinks in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared various online therapy services or platforms just by looking at reviews What they use what they do not use and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i resembled wow all right this makes so much sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that thankfully my therapist has constantly been on time there is no more concerns with the time difference i had a lot of sessions where i truly came out feeling really good feeling truly productive and my therapist also had a few concerns for me that i got to consider throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult concerns that are actually crucial though although i have actually only been to therapy like one and a half months i actually feel like it’s truly assisted me i did have some sessions though where felt. Talkspace Christian Counseling