Online therapy platform …Talking About Substance Abuse On Betterhelp… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i have actually been using much better help now for more than a month i believe practically one and a half months but let’s go back why did i even how did i even come to wishing to check out better help so I’ve always been the person who believed therapy is something that everyone and anyone can actually gain from i do not think there’s a single person out there with no issues however i constantly picture myself as somebody who is going to get therapy at some point in my life just because i believe it is so valuable however simply not now when i have the money Since treatment is pretty pricey because the beginning of this year so considering that 2021 a lot has changed in my life i moved from living alone or dealing with my partner back to dealing with my parents i changed from having all the spare time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as fulfilling as i hoped and believed it would be so i felt kind of disappointed with the place that i remain in right now in life and i felt like i type of lost my way lost my sense of purpose i lost my instructions kind of and i required i seemed like i needed assistance i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me someone who Is going to understand me assist me make sense of what’s going on in my mind since all of us know when we talk with our partners our parents our pals they all have their type of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i actually desired someone who is there for me and is going to be really neutral And just help me figure out my self and my ideas now i selected online therapy particularly since i didn’t think i had big issues or illnesses like depression for instance so that indicated that i would need to pay for therapy myself for many medical insurance coverages here in germany they’re only going to cover your therapy costs If you have anxiety or an eating disorder just something more severe but me simply sort of being disappointed with things they’re not going to pay for that so i decided to go the online treatment path because i thought that would be um more cost effective and i likewise like the reality that it would be quite discreet i could simply begin going to treatment without individuals discovering i’m leaving your house asking Where i’m going it can simply be me in my room also what i like about online treatment is that you conserve that time where you have to travel to a doctor’s hot office and then take a trip back and the procedure of preparing and personally i constantly ask somebody that wished to have therapy in english i live in germany if i were to find somebody a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not constantly thinks in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i likewise even compared various online treatment services or platforms just by looking at reviews What they provide what they do not provide and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself but i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i resembled wow all right this makes a lot sense and i invested the following week truly reflective and thinking of what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that luckily my therapist has constantly been on time there is no more concerns with the time difference i had a great deal of sessions where i truly came out feeling really good feeling truly productive and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really hard questions that are really important though even though i’ve only been to treatment like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. Talking About Substance Abuse On Betterhelp