Online therapy platform …Subscribe To Betterhelp… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i have actually been utilizing better assistance now for more than a month i believe nearly one and a half months however let’s go back why did i even how did i even concern wanting to check out much better help so I’ve always been the person who believed therapy is something that everyone and anybody can really gain from i don’t believe there’s a bachelor out there with no problems but i always picture myself as someone who is going to get therapy at some point in my life even if i think it is so helpful but simply not now when i have the money Because treatment is pretty pricey because the start of this year so because 2021 a lot has actually changed in my life i moved from living alone or coping with my sweetheart back to living with my parents i changed from having all the free time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as fulfilling as i hoped and believed it would be so i felt type of disappointed with the place that i remain in right now in life and i seemed like i kind of lost my method lost my sense of function i lost my instructions type of and i required i felt like i required assistance i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me someone who Is going to understand me assist me make sense of what’s going on in my mind since we all know when we talk to our partners our parents our friends they all have their type of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i really wanted somebody who is there for me and is going to be extremely neutral And simply help me figure out my self and my ideas now i chose online therapy specifically since i didn’t believe i had big issues or health problems like anxiety for example so that implied that i would need to pay for therapy myself for many medical insurance coverages here in germany they’re just going to cover your treatment expenses If you have anxiety or an eating disorder simply something more extreme however me simply kind of being dissatisfied with things they’re not going to spend for that so i decided to go the online treatment route since i thought that would be um more budget-friendly and i likewise like the fact that it would be pretty discreet i could simply start going to therapy without people observing i’m leaving the house asking Where i’m going it can simply be me in my space also what i like about online therapy is that you save that time where you need to travel to a medical professional’s hot office and after that travel back and the process of preparing yourself and personally i constantly ask someone that wished to have treatment in english i reside in germany if i were to discover someone a in-person Therapist he or she would probably do the whole session in german and i’m somebody that not constantly thinks in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i also even compared various online therapy services or platforms simply by looking at evaluations What they use what they do not provide and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow all right this makes so much sense and i spent the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Implies for me yeah and after that luckily my therapist has always been on time there disappears problems with the time difference i had a lot of sessions where i actually came out sensation really good feeling really productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually hard questions that are truly important though even though i have actually only been to treatment like one and a half months i really seem like it’s truly helped me i did have some sessions though where felt. Subscribe To Betterhelp