Online treatment platform …Sigma Kappa Talkspace… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i’ve been using better help now for more than a month i believe almost one and a half months however let’s go back why did i even how did i even concern wanting to try better help so I have actually constantly been the person who believed therapy is something that everyone and anyone can truly benefit from i do not believe there’s a single person out there without any issues however i constantly picture myself as someone who is going to get therapy eventually in my life just because i believe it is so helpful however just not now when i have the money Because treatment is pretty pricey because the beginning of this year so because 2021 a lot has altered in my life i moved from living alone or living with my sweetheart back to dealing with my moms and dads i altered from having all the downtime worldwide to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt type of discontented with the place that i remain in right now in life and i seemed like i type of lost my way lost my sense of purpose i lost my direction type of and i required i seemed like i needed help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me somebody who Is going to understand me help me understand what’s going on in my mind since we all understand when we speak with our partners our parents our good friends they all have their type of predisposition vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might predict onto you and i actually desired someone who is there for me and is going to be extremely neutral And just assist me find out my self and my thoughts now i chose online treatment specifically since i didn’t think i had huge issues or health problems like anxiety for example so that implied that i would need to pay for therapy myself for many medical insurance coverages here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder simply something more severe however me just type of being dissatisfied with things they’re not going to pay for that so i decided to go the online treatment route due to the fact that i thought that would be um more economical and i also like the reality that it would be quite discreet i could simply start going to therapy without people discovering i’m leaving your house asking Where i’m going it can simply be me in my space also what i like about online therapy is that you conserve that time where you have to take a trip to a doctor’s hot office and then take a trip back and the procedure of preparing and personally i constantly ask somebody that wanted to have treatment in english i reside in germany if i were to discover someone a in-person Therapist he or she would most likely do the entire session in german and i’m somebody that not always thinks in english however when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared different online treatment services or platforms just by looking at evaluations What they offer what they don’t provide and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes a lot sense and i spent the following week really reflective and thinking about what my therapist informed me how i would use that to my life what that Implies for me yeah and after that thankfully my therapist has actually constantly been on time there is no more concerns with the time difference i had a lot of sessions where i actually came out sensation really good feeling truly productive and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really tough questions that are actually essential though although i’ve just been to treatment like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Sigma Kappa Talkspace