Online therapy platform …Should I Join Betterhelp… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i’ve been using much better assistance now for more than a month i think practically one and a half months but let’s return why did i even how did i even come to wishing to experiment with much better help so I’ve always been the person who believed treatment is something that everyone and anybody can actually take advantage of i don’t think there’s a single person out there without any problems but i constantly visualize myself as someone who is going to get treatment eventually in my life just because i believe it is so helpful but simply not now when i have the money Because therapy is pretty expensive since the start of this year so since 2021 a lot has altered in my life i moved from living alone or coping with my sweetheart back to dealing with my parents i altered from having all the downtime on the planet to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt kind of discontented with the place that i am in right now in life and i felt like i type of lost my way lost my sense of purpose i lost my instructions sort of and i needed i seemed like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to evaluate me someone who Is going to understand me assist me understand what’s going on in my mind due to the fact that all of us know when we talk with our partners our parents our pals they all have their sort of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they may forecast onto you and i really desired someone who is there for me and is going to be very neutral And simply assist me find out my self and my ideas now i selected online therapy specifically due to the fact that i didn’t believe i had substantial issues or diseases like depression for example so that suggested that i would need to spend for therapy myself for the majority of medical insurances here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder just something more extreme but me simply type of being disappointed with things they’re not going to pay for that so i chose to go the online treatment route due to the fact that i believed that would be um more budget friendly and i also like the truth that it would be quite discreet i could just start going to treatment without people seeing i’m leaving your house asking Where i’m going it can simply be me in my room also what i like about online therapy is that you save that time where you need to travel to a medical professional’s hot office and after that travel back and the procedure of preparing yourself and personally i constantly ask somebody that wished to have therapy in english i live in germany if i were to discover someone a in-person Therapist she or he would most likely do the whole session in german and i’m somebody that not constantly thinks in english however when i journal and when it’s more about sensations and more deep things i choose to do that in english i also even compared various online therapy services or platforms simply by taking a look at evaluations What they use what they do not provide and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself however i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow alright this makes a lot sense and i invested the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and from then on luckily my therapist has actually always been on time there is no more concerns with the time distinction i had a great deal of sessions where i actually came out sensation actually good feeling truly productive and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really difficult questions that are truly essential though despite the fact that i’ve just been to therapy like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Should I Join Betterhelp