Online therapy platform …San Diego City College Online Counseling… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using much better help now for more than a month i believe nearly one and a half months however let’s go back why did i even how did i even come to wanting to experiment with better help so I have actually always been the individual who thought therapy is something that everyone and anybody can actually gain from i don’t believe there’s a bachelor out there with no issues however i constantly picture myself as someone who is going to get therapy at some time in my life just because i think it is so practical but just not now when i have the money Because treatment is pretty expensive because the beginning of this year so because 2021 a lot has actually altered in my life i moved from living alone or coping with my partner back to dealing with my moms and dads i altered from having all the leisure time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt sort of dissatisfied with the place that i am in today in life and i seemed like i kind of lost my way lost my sense of function i lost my direction kind of and i required i seemed like i needed help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me somebody who Is going to understand me assist me make sense of what’s going on in my mind due to the fact that all of us know when we speak with our partners our moms and dads our buddies they all have their kind of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i truly wanted somebody who is there for me and is going to be extremely neutral And simply help me determine my self and my thoughts now i chose online treatment particularly because i didn’t believe i had big problems or health problems like anxiety for example so that implied that i would need to pay for therapy myself for the majority of medical insurance coverages here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder just something more extreme but me just kind of being dissatisfied with things they’re not going to pay for that so i chose to go the online therapy route because i thought that would be um more budget friendly and i likewise like the reality that it would be pretty discreet i might simply begin going to therapy without individuals observing i’m leaving your house asking Where i’m going it can just be me in my space also what i like about online treatment is that you save that time where you need to take a trip to a physician’s hot office and then take a trip back and the process of getting ready and personally i always ask somebody that wished to have therapy in english i reside in germany if i were to find somebody a in-person Therapist she or he would most likely do the whole session in german and i’m someone that not constantly believes in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared various online therapy services or platforms just by looking at evaluations What they provide what they don’t provide and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes a lot sense and i invested the following week really reflective and thinking of what my therapist informed me how i would use that to my life what that Suggests for me yeah and from then on luckily my therapist has actually always been on time there disappears issues with the time difference i had a lot of sessions where i truly came out feeling really good feeling really efficient and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly hard questions that are truly crucial though although i’ve only been to therapy like one and a half months i actually seem like it’s actually helped me i did have some sessions though where felt. San Diego City College Online Counseling