Online treatment platform …Russel Community Betterhelp… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using much better assistance now for more than a month i think nearly one and a half months however let’s return why did i even how did i even concern wishing to experiment with better help so I’ve always been the individual who believed treatment is something that everyone and anybody can really benefit from i don’t believe there’s a bachelor out there without any issues but i always visualize myself as somebody who is going to get treatment at some time in my life even if i believe it is so valuable but just not now when i have the money Because therapy is quite pricey because the start of this year so since 2021 a lot has actually altered in my life i moved from living alone or dealing with my boyfriend back to coping with my parents i changed from having all the downtime in the world to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt kind of dissatisfied with the place that i am in today in life and i seemed like i kind of lost my way lost my sense of function i lost my direction sort of and i required i felt like i required aid i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me somebody who Is going to understand me assist me understand what’s going on in my mind since all of us understand when we talk to our partners our moms and dads our good friends they all have their kind of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they might project onto you and i really desired someone who is there for me and is going to be extremely neutral And simply help me determine my self and my thoughts now i picked online therapy specifically because i didn’t think i had huge issues or illnesses like depression for instance so that suggested that i would have to pay for therapy myself for the majority of medical insurance coverages here in germany they’re only going to cover your treatment costs If you have depression or an eating disorder just something more serious however me just type of being disappointed with things they’re not going to pay for that so i decided to go the online treatment path due to the fact that i thought that would be um more budget friendly and i likewise like the truth that it would be pretty discreet i could just start going to therapy without people discovering i’m leaving your house asking Where i’m going it can just be me in my space likewise what i like about online therapy is that you conserve that time where you have to take a trip to a medical professional’s hot workplace and after that travel back and the process of preparing and personally i constantly ask someone that wanted to have therapy in english i live in germany if i were to find someone a in-person Therapist she or he would probably do the whole session in german and i’m someone that not constantly thinks in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared various online treatment services or platforms simply by looking at reviews What they provide what they don’t offer and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow alright this makes so much sense and i spent the following week truly reflective and thinking of what my therapist told me how i would use that to my life what that Suggests for me yeah and after that fortunately my therapist has actually always been on time there is no more concerns with the time distinction i had a lot of sessions where i really came out feeling really good feeling really efficient and my therapist also had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually hard questions that are really essential though despite the fact that i’ve just been to treatment like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Russel Community Betterhelp