Online therapy platform …Reddit Betterhelp… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i’ve been using much better assistance now for more than a month i believe practically one and a half months but let’s return why did i even how did i even come to wanting to try better help so I’ve always been the individual who believed therapy is something that everyone and anyone can truly take advantage of i do not believe there’s a bachelor out there without any issues however i always visualize myself as someone who is going to get therapy at some time in my life even if i think it is so helpful but simply not now when i have the cash Due to the fact that treatment is pretty pricey because the start of this year so since 2021 a lot has actually changed in my life i moved from living alone or living with my boyfriend back to dealing with my moms and dads i changed from having all the leisure time on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt kind of disappointed with the place that i am in right now in life and i seemed like i sort of lost my way lost my sense of function i lost my direction kind of and i needed i felt like i needed assistance i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to judge me somebody who Is going to comprehend me help me understand what’s going on in my mind because we all know when we talk to our partners our parents our pals they all have their type of predisposition vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may project onto you and i really wanted someone who is there for me and is going to be extremely neutral And just help me determine my self and my thoughts now i chose online treatment specifically because i didn’t think i had substantial issues or diseases like depression for instance so that implied that i would need to spend for therapy myself for many medical insurance coverages here in germany they’re just going to cover your treatment expenses If you have depression or an eating disorder just something more severe but me simply sort of being dissatisfied with things they’re not going to pay for that so i decided to go the online treatment route due to the fact that i believed that would be um more budget friendly and i also like the fact that it would be pretty discreet i might just begin going to treatment without individuals discovering i’m leaving the house asking Where i’m going it can just be me in my room also what i like about online therapy is that you save that time where you have to travel to a physician’s hot workplace and after that travel back and the process of preparing and personally i always ask someone that wanted to have therapy in english i reside in germany if i were to discover someone a in-person Therapist she or he would most likely do the whole session in german and i’m someone that not constantly believes in english but when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared different online therapy services or platforms just by taking a look at reviews What they use what they do not offer and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow all right this makes a lot sense and i spent the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Indicates for me yeah and from then on thankfully my therapist has always been on time there disappears issues with the time difference i had a lot of sessions where i actually came out feeling actually good feeling really efficient and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective individual and she asked me some actually difficult questions that are really essential though even though i have actually only been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Reddit Betterhelp