Online therapy platform …Philip Defracno Betterhelp… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i’ve been using much better assistance now for more than a month i believe nearly one and a half months however let’s go back why did i even how did i even pertain to wishing to try better assistance so I’ve always been the person who believed treatment is something that everyone and anyone can actually take advantage of i don’t think there’s a single person out there with no problems but i always imagine myself as somebody who is going to get treatment at some point in my life just because i think it is so handy but just not now when i have the money Due to the fact that therapy is pretty expensive given that the beginning of this year so because 2021 a lot has changed in my life i moved from living alone or coping with my sweetheart back to dealing with my moms and dads i altered from having all the free time on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt sort of disappointed with the place that i remain in right now in life and i seemed like i kind of lost my method lost my sense of purpose i lost my instructions kind of and i required i seemed like i required assistance i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to judge me somebody who Is going to understand me assist me make sense of what’s going on in my mind due to the fact that we all understand when we speak to our partners our moms and dads our good friends they all have their sort of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might project onto you and i actually desired somebody who is there for me and is going to be very neutral And just help me figure out my self and my thoughts now i selected online treatment particularly because i didn’t believe i had big problems or diseases like depression for example so that implied that i would need to pay for therapy myself for the majority of medical insurance coverages here in germany they’re just going to cover your therapy expenses If you have depression or an eating disorder simply something more severe but me simply kind of being dissatisfied with things they’re not going to pay for that so i chose to go the online therapy path because i believed that would be um more cost effective and i likewise like the reality that it would be quite discreet i might just start going to therapy without individuals seeing i’m leaving your home asking Where i’m going it can simply be me in my room likewise what i like about online therapy is that you save that time where you need to travel to a medical professional’s hot office and then travel back and the process of preparing yourself and personally i always ask somebody that wanted to have therapy in english i live in germany if i were to discover someone a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not always believes in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared various online treatment services or platforms just by taking a look at reviews What they offer what they do not offer and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow all right this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and after that thankfully my therapist has constantly been on time there disappears issues with the time distinction i had a great deal of sessions where i actually came out feeling truly good feeling really efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually hard concerns that are truly essential though even though i’ve only been to treatment like one and a half months i actually seem like it’s really helped me i did have some sessions though where felt. Philip Defracno Betterhelp