Online therapy platform …Phelps Betterhelp… you can call it where you have your therapy session online and you’re instantly matched with your therapist and talk through this platform so i’ve been using better assistance now for more than a month i believe almost one and a half months however let’s go back why did i even how did i even pertain to wanting to try better assistance so I have actually always been the person who believed therapy is something that everyone and anyone can truly benefit from i don’t think there’s a single person out there with no problems however i constantly picture myself as somebody who is going to get therapy eventually in my life just because i think it is so practical but just not now when i have the cash Because treatment is pretty costly considering that the start of this year so since 2021 a lot has actually changed in my life i moved from living alone or coping with my boyfriend back to coping with my parents i changed from having all the spare time worldwide to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt sort of dissatisfied with the location that i am in right now in life and i seemed like i kind of lost my way lost my sense of function i lost my direction type of and i needed i seemed like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me somebody who Is going to comprehend me assist me make sense of what’s going on in my mind because all of us understand when we speak with our partners our moms and dads our pals they all have their kind of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they might predict onto you and i really wanted somebody who is there for me and is going to be extremely neutral And simply help me figure out my self and my thoughts now i picked online therapy particularly due to the fact that i didn’t believe i had substantial issues or health problems like depression for example so that implied that i would have to pay for therapy myself for most medical insurance coverages here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder simply something more serious but me simply sort of being disappointed with things they’re not going to pay for that so i decided to go the online therapy path because i thought that would be um more inexpensive and i likewise like the reality that it would be quite discreet i could just start going to therapy without people observing i’m leaving your home asking Where i’m going it can simply be me in my space also what i like about online treatment is that you conserve that time where you need to take a trip to a physician’s hot workplace and after that travel back and the procedure of preparing and personally i always ask someone that wanted to have treatment in english i reside in germany if i were to find someone a in-person Therapist she or he would most likely do the entire session in german and i’m someone that not constantly thinks in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared various online treatment services or platforms just by looking at reviews What they use what they don’t provide and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes so much sense and i spent the following week actually reflective and thinking of what my therapist informed me how i would apply that to my life what that Indicates for me yeah and after that luckily my therapist has actually always been on time there disappears issues with the time difference i had a great deal of sessions where i really came out sensation really good feeling actually productive and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some really tough questions that are truly essential though although i’ve only been to therapy like one and a half months i truly seem like it’s actually assisted me i did have some sessions though where felt. Phelps Betterhelp