Online therapy platform …Nisim Cohen Betterhelp… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i’ve been utilizing much better assistance now for more than a month i think nearly one and a half months but let’s go back why did i even how did i even come to wishing to try much better assistance so I’ve constantly been the person who believed therapy is something that everybody and anyone can actually gain from i don’t believe there’s a single person out there without any issues however i constantly visualize myself as someone who is going to get therapy at some point in my life just because i believe it is so helpful however just not now when i have the cash Since therapy is pretty pricey since the beginning of this year so since 2021 a lot has actually altered in my life i moved from living alone or dealing with my partner back to dealing with my moms and dads i changed from having all the downtime on the planet to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt sort of disappointed with the location that i remain in right now in life and i felt like i kind of lost my method lost my sense of purpose i lost my direction kind of and i needed i felt like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me somebody who Is going to comprehend me assist me understand what’s going on in my mind since all of us understand when we talk with our partners our moms and dads our good friends they all have their kind of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might forecast onto you and i actually desired somebody who is there for me and is going to be really neutral And simply assist me find out my self and my thoughts now i picked online therapy specifically because i didn’t think i had huge issues or health problems like depression for example so that meant that i would have to spend for treatment myself for many medical insurances here in germany they’re just going to cover your treatment expenses If you have anxiety or an eating disorder just something more severe however me simply kind of being dissatisfied with things they’re not going to pay for that so i decided to go the online therapy path due to the fact that i believed that would be um more economical and i also like the truth that it would be pretty discreet i might just begin going to treatment without people noticing i’m leaving the house asking Where i’m going it can simply be me in my space also what i like about online therapy is that you conserve that time where you need to take a trip to a doctor’s hot workplace and after that travel back and the procedure of preparing yourself and personally i constantly ask somebody that wanted to have therapy in english i reside in germany if i were to discover someone a in-person Therapist she or he would most likely do the entire session in german and i’m somebody that not always believes in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared different online treatment services or platforms just by taking a look at evaluations What they provide what they don’t use and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i resembled wow all right this makes so much sense and i spent the following week really reflective and thinking about what my therapist told me how i would apply that to my life what that Implies for me yeah and after that luckily my therapist has constantly been on time there is no more concerns with the time difference i had a great deal of sessions where i truly came out feeling really good feeling actually efficient and my therapist likewise had a few concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually difficult questions that are actually crucial though although i have actually only been to therapy like one and a half months i actually seem like it’s actually assisted me i did have some sessions though where felt. Nisim Cohen Betterhelp