Online therapy platform …Michael Phelps Betterhelp Robot… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using better aid now for more than a month i believe nearly one and a half months however let’s return why did i even how did i even come to wishing to check out much better aid so I’ve constantly been the person who believed therapy is something that everyone and anybody can truly benefit from i don’t think there’s a bachelor out there without any issues but i constantly imagine myself as somebody who is going to get therapy at some point in my life just because i think it is so helpful however simply not now when i have the money Since therapy is pretty pricey considering that the beginning of this year so since 2021 a lot has altered in my life i moved from living alone or dealing with my boyfriend back to coping with my parents i changed from having all the downtime in the world to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt sort of disappointed with the location that i remain in today in life and i seemed like i kind of lost my method lost my sense of purpose i lost my direction sort of and i required i seemed like i required help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to judge me somebody who Is going to comprehend me assist me understand what’s going on in my mind due to the fact that all of us know when we talk to our partners our moms and dads our good friends they all have their type of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they may predict onto you and i truly wanted somebody who is there for me and is going to be really neutral And simply assist me find out my self and my thoughts now i chose online treatment specifically because i didn’t believe i had big issues or illnesses like anxiety for instance so that meant that i would need to spend for treatment myself for many medical insurance coverages here in germany they’re just going to cover your treatment costs If you have anxiety or an eating disorder just something more severe but me simply type of being dissatisfied with things they’re not going to pay for that so i decided to go the online treatment route since i thought that would be um more affordable and i also like the truth that it would be quite discreet i could simply begin going to therapy without people noticing i’m leaving your home asking Where i’m going it can just be me in my space also what i like about online treatment is that you save that time where you need to travel to a medical professional’s hot workplace and then travel back and the procedure of preparing and personally i constantly ask somebody that wished to have treatment in english i reside in germany if i were to discover someone a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not constantly believes in english however when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared different online treatment services or platforms just by taking a look at reviews What they provide what they do not provide and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow all right this makes so much sense and i spent the following week really reflective and thinking of what my therapist told me how i would apply that to my life what that Means for me yeah and from then on fortunately my therapist has actually always been on time there disappears problems with the time difference i had a lot of sessions where i really came out feeling truly good feeling actually efficient and my therapist also had a few concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some truly difficult concerns that are truly essential though although i’ve only been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Michael Phelps Betterhelp Robot