Online treatment platform …Mental Health Betterhelp… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been utilizing better help now for more than a month i think practically one and a half months but let’s go back why did i even how did i even concern wanting to try better assistance so I have actually constantly been the person who believed treatment is something that everyone and anyone can really take advantage of i do not think there’s a single person out there with no issues however i constantly envision myself as somebody who is going to get therapy eventually in my life even if i think it is so handy however simply not now when i have the money Since therapy is quite pricey considering that the start of this year so given that 2021 a lot has changed in my life i moved from living alone or coping with my sweetheart back to living with my moms and dads i changed from having all the spare time worldwide to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt type of disappointed with the place that i am in right now in life and i seemed like i type of lost my method lost my sense of purpose i lost my direction kind of and i required i felt like i needed assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to judge me someone who Is going to comprehend me assist me understand what’s going on in my mind since all of us know when we speak with our partners our moms and dads our good friends they all have their kind of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might project onto you and i truly desired someone who is there for me and is going to be extremely neutral And simply help me find out my self and my thoughts now i picked online therapy specifically because i didn’t believe i had big problems or diseases like depression for example so that suggested that i would have to spend for treatment myself for the majority of medical insurance coverages here in germany they’re just going to cover your therapy expenses If you have depression or an eating disorder just something more serious but me simply kind of being dissatisfied with things they’re not going to pay for that so i chose to go the online therapy path since i believed that would be um more affordable and i also like the fact that it would be pretty discreet i could simply start going to treatment without individuals observing i’m leaving your house asking Where i’m going it can simply be me in my room also what i like about online treatment is that you conserve that time where you have to travel to a doctor’s hot workplace and then take a trip back and the process of preparing yourself and personally i always ask somebody that wanted to have therapy in english i reside in germany if i were to find someone a in-person Therapist he or she would most likely do the entire session in german and i’m someone that not constantly believes in english however when i journal and when it’s more about sensations and more deep things i choose to do that in english i also even compared different online treatment services or platforms just by looking at evaluations What they use what they don’t use and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow all right this makes a lot sense and i invested the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that fortunately my therapist has actually always been on time there is no more problems with the time difference i had a great deal of sessions where i really came out sensation really good feeling really efficient and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually hard questions that are really crucial though even though i’ve just been to treatment like one and a half months i truly seem like it’s actually assisted me i did have some sessions though where felt. Mental Health Betterhelp