Online treatment platform …Live Sessions Betterhelp… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using better aid now for more than a month i think nearly one and a half months however let’s go back why did i even how did i even pertain to wishing to try better aid so I have actually constantly been the person who thought therapy is something that everybody and anyone can truly gain from i don’t believe there’s a single person out there with no issues however i always picture myself as someone who is going to get treatment at some time in my life just because i believe it is so helpful however simply not now when i have the money Due to the fact that treatment is pretty costly because the beginning of this year so since 2021 a lot has actually altered in my life i moved from living alone or living with my boyfriend back to living with my moms and dads i changed from having all the downtime worldwide to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt type of disappointed with the location that i remain in today in life and i seemed like i sort of lost my way lost my sense of purpose i lost my direction type of and i required i seemed like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to evaluate me someone who Is going to comprehend me assist me make sense of what’s going on in my mind since all of us understand when we talk to our partners our moms and dads our friends they all have their kind of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may project onto you and i really wanted somebody who is there for me and is going to be extremely neutral And simply help me find out my self and my ideas now i picked online therapy specifically since i didn’t think i had big problems or health problems like depression for example so that suggested that i would need to spend for therapy myself for a lot of medical insurance coverages here in germany they’re just going to cover your treatment expenses If you have depression or an eating disorder simply something more severe but me just sort of being disappointed with things they’re not going to pay for that so i decided to go the online treatment route because i believed that would be um more budget-friendly and i also like the fact that it would be quite discreet i might just begin going to treatment without people noticing i’m leaving the house asking Where i’m going it can simply be me in my room likewise what i like about online therapy is that you save that time where you need to take a trip to a physician’s hot office and then travel back and the process of preparing yourself and personally i constantly ask somebody that wished to have treatment in english i reside in germany if i were to discover someone a in-person Therapist she or he would most likely do the entire session in german and i’m someone that not always thinks in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared various online treatment services or platforms simply by looking at evaluations What they provide what they don’t offer and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow alright this makes so much sense and i spent the following week truly reflective and considering what my therapist informed me how i would use that to my life what that Suggests for me yeah and after that luckily my therapist has constantly been on time there is no more problems with the time difference i had a lot of sessions where i actually came out feeling actually good feeling really productive and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult concerns that are really important though even though i have actually only been to therapy like one and a half months i actually seem like it’s really assisted me i did have some sessions though where felt. Live Sessions Betterhelp