Online treatment platform …Jonna Jinton Betterhelp… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been utilizing much better assistance now for more than a month i believe nearly one and a half months but let’s return why did i even how did i even concern wanting to experiment with much better help so I’ve always been the person who thought treatment is something that everybody and anybody can truly benefit from i do not think there’s a single person out there with no problems but i always visualize myself as someone who is going to get therapy at some point in my life just because i think it is so useful but just not now when i have the cash Due to the fact that treatment is quite expensive given that the beginning of this year so given that 2021 a lot has altered in my life i moved from living alone or dealing with my sweetheart back to dealing with my moms and dads i altered from having all the spare time in the world to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt type of disappointed with the place that i am in today in life and i seemed like i sort of lost my method lost my sense of function i lost my instructions kind of and i required i felt like i needed assistance i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me someone who Is going to comprehend me help me understand what’s going on in my mind because we all understand when we speak with our partners our moms and dads our pals they all have their type of predisposition vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might predict onto you and i really wanted somebody who is there for me and is going to be very neutral And just assist me find out my self and my ideas now i selected online therapy specifically because i didn’t think i had substantial issues or diseases like depression for instance so that indicated that i would need to pay for therapy myself for the majority of medical insurances here in germany they’re only going to cover your therapy expenses If you have anxiety or an eating disorder just something more extreme but me just type of being disappointed with things they’re not going to spend for that so i decided to go the online therapy route since i believed that would be um more affordable and i likewise like the fact that it would be pretty discreet i might just start going to treatment without people discovering i’m leaving the house asking Where i’m going it can simply be me in my room also what i like about online therapy is that you conserve that time where you have to take a trip to a doctor’s hot workplace and then take a trip back and the procedure of getting ready and personally i always ask someone that wished to have therapy in english i reside in germany if i were to discover somebody a in-person Therapist he or she would most likely do the entire session in german and i’m someone that not always believes in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared different online therapy services or platforms just by looking at reviews What they use what they do not use and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would use that to my life what that Suggests for me yeah and from then on thankfully my therapist has always been on time there is no more issues with the time distinction i had a lot of sessions where i actually came out sensation really good feeling really efficient and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some actually tough questions that are truly important though although i’ve only been to therapy like one and a half months i really seem like it’s really helped me i did have some sessions though where felt. Jonna Jinton Betterhelp