Online therapy platform …Jeca Online Counselling… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i’ve been using better aid now for more than a month i believe almost one and a half months however let’s return why did i even how did i even concern wishing to try much better help so I have actually always been the person who believed treatment is something that everyone and anyone can truly take advantage of i do not think there’s a single person out there without any problems but i always picture myself as someone who is going to get therapy at some time in my life even if i believe it is so practical but simply not now when i have the cash Due to the fact that therapy is pretty costly since the start of this year so since 2021 a lot has changed in my life i moved from living alone or living with my partner back to living with my moms and dads i altered from having all the leisure time worldwide to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt sort of discontented with the place that i am in today in life and i felt like i type of lost my method lost my sense of purpose i lost my instructions kind of and i required i felt like i needed help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me somebody who Is going to understand me assist me understand what’s going on in my mind due to the fact that we all know when we speak to our partners our moms and dads our buddies they all have their type of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may project onto you and i actually wanted somebody who is there for me and is going to be extremely neutral And just help me find out my self and my ideas now i chose online therapy particularly due to the fact that i didn’t believe i had substantial problems or health problems like anxiety for example so that indicated that i would have to spend for treatment myself for many medical insurance coverages here in germany they’re only going to cover your treatment expenses If you have depression or an eating disorder just something more extreme but me just type of being dissatisfied with things they’re not going to pay for that so i decided to go the online treatment route due to the fact that i thought that would be um more cost effective and i likewise like the fact that it would be pretty discreet i might just start going to therapy without people noticing i’m leaving your home asking Where i’m going it can just be me in my room also what i like about online treatment is that you save that time where you need to take a trip to a doctor’s hot office and after that travel back and the procedure of preparing and personally i always ask somebody that wanted to have therapy in english i reside in germany if i were to find somebody a in-person Therapist he or she would probably do the whole session in german and i’m someone that not always thinks in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared different online therapy services or platforms simply by looking at evaluations What they use what they do not provide and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes so much sense and i invested the following week really reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and from then on thankfully my therapist has actually constantly been on time there disappears problems with the time distinction i had a lot of sessions where i actually came out feeling truly good feeling actually efficient and my therapist likewise had a couple of concerns for me that i got to think of throughout the week which i personally truly liked I’m more a reflective person and she asked me some actually hard questions that are really essential though even though i’ve just been to therapy like one and a half months i really feel like it’s really helped me i did have some sessions though where felt. Jeca Online Counselling