Online therapy platform …Is Betterhelp… you can call it where you have your therapy session online and you’re instantly matched with your therapist and talk through this platform so i have actually been using much better help now for more than a month i think almost one and a half months however let’s go back why did i even how did i even concern wishing to try better help so I’ve always been the individual who thought treatment is something that everybody and anyone can actually gain from i do not think there’s a single person out there without any issues but i always picture myself as someone who is going to get therapy at some time in my life even if i think it is so useful but simply not now when i have the money Due to the fact that treatment is quite expensive given that the beginning of this year so given that 2021 a lot has changed in my life i moved from living alone or dealing with my partner back to living with my parents i changed from having all the downtime worldwide to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt sort of dissatisfied with the place that i remain in right now in life and i seemed like i kind of lost my way lost my sense of purpose i lost my instructions kind of and i needed i seemed like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to evaluate me somebody who Is going to comprehend me help me make sense of what’s going on in my mind due to the fact that we all understand when we speak to our partners our parents our friends they all have their type of bias vision that they’re going to forecast onto you they’re going to have hopes and expectations that they may project onto you and i truly desired somebody who is there for me and is going to be really neutral And just help me figure out my self and my ideas now i picked online therapy specifically because i didn’t think i had substantial problems or illnesses like anxiety for example so that indicated that i would need to spend for treatment myself for most medical insurances here in germany they’re only going to cover your treatment expenses If you have depression or an eating disorder simply something more severe however me simply kind of being dissatisfied with things they’re not going to spend for that so i chose to go the online treatment route because i believed that would be um more inexpensive and i also like the reality that it would be quite discreet i might simply start going to therapy without people discovering i’m leaving your house asking Where i’m going it can just be me in my space likewise what i like about online treatment is that you save that time where you need to travel to a physician’s hot workplace and then take a trip back and the procedure of preparing yourself and personally i constantly ask somebody that wanted to have therapy in english i reside in germany if i were to discover somebody a in-person Therapist she or he would most likely do the entire session in german and i’m someone that not constantly thinks in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i likewise even compared various online therapy services or platforms simply by looking at evaluations What they provide what they do not use and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that therapy session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes so much sense and i spent the following week actually reflective and considering what my therapist told me how i would use that to my life what that Implies for me yeah and from then on fortunately my therapist has always been on time there is no more concerns with the time distinction i had a lot of sessions where i really came out feeling truly good feeling truly efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly tough questions that are actually crucial though even though i have actually only been to treatment like one and a half months i actually seem like it’s really assisted me i did have some sessions though where felt. Is Betterhelp