Online therapy platform …Is Betterhelp Real… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i’ve been utilizing better help now for more than a month i believe almost one and a half months but let’s return why did i even how did i even come to wanting to experiment with much better help so I have actually always been the person who thought therapy is something that everybody and anyone can actually take advantage of i do not think there’s a bachelor out there with no issues however i constantly envision myself as someone who is going to get treatment at some time in my life just because i believe it is so useful but simply not now when i have the cash Because therapy is pretty costly because the beginning of this year so since 2021 a lot has actually changed in my life i moved from living alone or living with my boyfriend back to dealing with my parents i changed from having all the free time on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt type of discontented with the place that i remain in today in life and i felt like i type of lost my method lost my sense of purpose i lost my instructions sort of and i needed i felt like i required help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to judge me somebody who Is going to understand me help me understand what’s going on in my mind since we all know when we talk to our partners our parents our pals they all have their kind of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might predict onto you and i really desired somebody who is there for me and is going to be extremely neutral And just help me figure out my self and my ideas now i chose online treatment specifically because i didn’t think i had big problems or health problems like anxiety for example so that meant that i would have to pay for therapy myself for many medical insurances here in germany they’re just going to cover your treatment expenses If you have depression or an eating disorder simply something more severe however me simply kind of being dissatisfied with things they’re not going to pay for that so i decided to go the online treatment path since i thought that would be um more cost effective and i also like the reality that it would be quite discreet i could simply begin going to treatment without individuals seeing i’m leaving your home asking Where i’m going it can simply be me in my room also what i like about online treatment is that you save that time where you need to travel to a physician’s hot workplace and then travel back and the process of preparing and personally i constantly ask somebody that wanted to have treatment in english i live in germany if i were to discover somebody a in-person Therapist she or he would probably do the whole session in german and i’m somebody that not always believes in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared various online therapy services or platforms just by taking a look at evaluations What they use what they do not provide and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow all right this makes a lot sense and i invested the following week really reflective and thinking about what my therapist informed me how i would use that to my life what that Indicates for me yeah and from then on luckily my therapist has always been on time there disappears problems with the time distinction i had a lot of sessions where i really came out sensation really good feeling truly efficient and my therapist likewise had a few concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really tough questions that are really crucial though although i have actually only been to therapy like one and a half months i truly feel like it’s actually assisted me i did have some sessions though where felt. Is Betterhelp Real