Online therapy platform …Is Betterhelp Freee… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using better assistance now for more than a month i believe nearly one and a half months but let’s go back why did i even how did i even pertain to wanting to try out better aid so I’ve constantly been the person who thought treatment is something that everyone and anybody can really take advantage of i don’t believe there’s a single person out there without any issues however i constantly imagine myself as somebody who is going to get therapy at some time in my life just because i think it is so handy but just not now when i have the money Since treatment is quite costly because the start of this year so since 2021 a lot has changed in my life i moved from living alone or living with my sweetheart back to coping with my parents i changed from having all the free time on the planet to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as fulfilling as i hoped and believed it would be so i felt sort of disappointed with the place that i am in right now in life and i felt like i type of lost my method lost my sense of purpose i lost my direction kind of and i required i seemed like i needed help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to judge me someone who Is going to understand me assist me make sense of what’s going on in my mind since we all understand when we speak with our partners our moms and dads our pals they all have their sort of predisposition vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might predict onto you and i truly wanted someone who is there for me and is going to be very neutral And simply help me determine my self and my ideas now i picked online therapy particularly because i didn’t believe i had big issues or diseases like anxiety for example so that suggested that i would need to spend for treatment myself for the majority of medical insurances here in germany they’re just going to cover your therapy expenses If you have depression or an eating disorder simply something more serious however me just kind of being disappointed with things they’re not going to spend for that so i chose to go the online treatment path due to the fact that i thought that would be um more budget friendly and i likewise like the truth that it would be pretty discreet i might just start going to treatment without individuals discovering i’m leaving your house asking Where i’m going it can simply be me in my room likewise what i like about online therapy is that you conserve that time where you need to take a trip to a medical professional’s hot workplace and then travel back and the process of preparing and personally i constantly ask someone that wanted to have treatment in english i reside in germany if i were to find someone a in-person Therapist she or he would probably do the whole session in german and i’m somebody that not constantly believes in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared different online therapy services or platforms just by looking at evaluations What they use what they don’t provide and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself however i remember coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow okay this makes so much sense and i spent the following week really reflective and thinking of what my therapist informed me how i would use that to my life what that Suggests for me yeah and after that fortunately my therapist has actually always been on time there is no more issues with the time difference i had a great deal of sessions where i actually came out sensation really good feeling really efficient and my therapist likewise had a couple of concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really tough questions that are actually crucial though even though i have actually only been to treatment like one and a half months i actually seem like it’s truly helped me i did have some sessions though where felt. Is Betterhelp Freee