Online treatment platform …In Trash Betterhelp… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i’ve been using better aid now for more than a month i believe almost one and a half months but let’s go back why did i even how did i even concern wanting to check out much better help so I’ve always been the person who thought treatment is something that everybody and anyone can truly take advantage of i do not believe there’s a single person out there without any problems but i constantly imagine myself as someone who is going to get therapy eventually in my life just because i believe it is so handy but just not now when i have the money Because treatment is quite expensive because the start of this year so because 2021 a lot has changed in my life i moved from living alone or living with my partner back to dealing with my parents i changed from having all the downtime on the planet to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt kind of discontented with the location that i am in right now in life and i seemed like i kind of lost my method lost my sense of function i lost my direction kind of and i required i felt like i needed assistance i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to evaluate me someone who Is going to understand me assist me make sense of what’s going on in my mind since we all know when we speak with our partners our parents our good friends they all have their sort of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might predict onto you and i actually desired someone who is there for me and is going to be very neutral And just help me find out my self and my thoughts now i chose online therapy particularly because i didn’t believe i had big problems or health problems like anxiety for example so that meant that i would need to pay for treatment myself for a lot of medical insurance coverages here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder simply something more severe however me just type of being dissatisfied with things they’re not going to spend for that so i decided to go the online therapy path because i believed that would be um more economical and i likewise like the fact that it would be pretty discreet i could simply start going to therapy without individuals discovering i’m leaving the house asking Where i’m going it can simply be me in my room likewise what i like about online therapy is that you conserve that time where you have to travel to a physician’s hot office and then travel back and the process of preparing and personally i always ask someone that wished to have treatment in english i reside in germany if i were to discover somebody a in-person Therapist he or she would probably do the whole session in german and i’m somebody that not constantly believes in english however when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared different online treatment services or platforms just by taking a look at reviews What they provide what they do not use and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes so much sense and i spent the following week really reflective and considering what my therapist told me how i would use that to my life what that Means for me yeah and after that fortunately my therapist has constantly been on time there is no more issues with the time difference i had a lot of sessions where i really came out feeling really good feeling actually efficient and my therapist also had a few questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard questions that are truly essential though despite the fact that i’ve only been to therapy like one and a half months i truly feel like it’s truly assisted me i did have some sessions though where felt. In Trash Betterhelp