Online therapy platform …How To Better Help You… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i have actually been using better help now for more than a month i believe almost one and a half months however let’s go back why did i even how did i even pertain to wishing to check out better help so I’ve constantly been the person who believed therapy is something that everybody and anybody can truly benefit from i do not believe there’s a single person out there with no problems however i always envision myself as somebody who is going to get treatment at some point in my life even if i believe it is so valuable but just not now when i have the money Due to the fact that therapy is pretty costly considering that the beginning of this year so because 2021 a lot has actually changed in my life i moved from living alone or living with my partner back to dealing with my parents i changed from having all the downtime worldwide to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as satisfying as i hoped and thought it would be so i felt sort of discontented with the location that i am in right now in life and i seemed like i kind of lost my way lost my sense of purpose i lost my direction kind of and i needed i seemed like i needed aid i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me somebody who Is going to understand me assist me make sense of what’s going on in my mind due to the fact that all of us understand when we speak with our partners our parents our friends they all have their sort of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they may project onto you and i really desired someone who is there for me and is going to be really neutral And simply assist me determine my self and my thoughts now i selected online treatment particularly because i didn’t believe i had big problems or diseases like depression for instance so that indicated that i would have to pay for treatment myself for most medical insurances here in germany they’re only going to cover your treatment expenses If you have anxiety or an eating disorder just something more severe however me just sort of being dissatisfied with things they’re not going to pay for that so i chose to go the online treatment path due to the fact that i believed that would be um more cost effective and i also like the fact that it would be quite discreet i could simply start going to treatment without individuals discovering i’m leaving your house asking Where i’m going it can simply be me in my room likewise what i like about online treatment is that you save that time where you have to travel to a doctor’s hot workplace and after that take a trip back and the process of preparing and personally i constantly ask someone that wanted to have treatment in english i live in germany if i were to find someone a in-person Therapist she or he would most likely do the entire session in german and i’m someone that not always thinks in english however when i journal and when it’s more about sensations and more deep things i choose to do that in english i also even compared various online therapy services or platforms simply by taking a look at reviews What they use what they don’t offer and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being really not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow okay this makes a lot sense and i spent the following week really reflective and thinking about what my therapist informed me how i would use that to my life what that Indicates for me yeah and after that fortunately my therapist has actually always been on time there disappears concerns with the time difference i had a great deal of sessions where i actually came out feeling actually good feeling actually efficient and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some really hard concerns that are truly crucial though even though i have actually only been to therapy like one and a half months i really feel like it’s really assisted me i did have some sessions though where felt. How To Better Help You