Online therapy platform …Gus Johnson Betterhelp… you can call it where you have your treatment session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using better assistance now for more than a month i believe nearly one and a half months but let’s return why did i even how did i even concern wanting to check out better assistance so I’ve constantly been the person who believed treatment is something that everyone and anyone can really benefit from i do not think there’s a single person out there without any problems however i always visualize myself as someone who is going to get therapy eventually in my life just because i think it is so helpful however simply not now when i have the money Since treatment is quite costly since the start of this year so since 2021 a lot has altered in my life i moved from living alone or dealing with my boyfriend back to dealing with my moms and dads i changed from having all the spare time in the world to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as fulfilling as i hoped and thought it would be so i felt sort of disappointed with the location that i remain in right now in life and i felt like i kind of lost my way lost my sense of function i lost my instructions kind of and i needed i seemed like i required help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me somebody who Is going to comprehend me assist me understand what’s going on in my mind because all of us understand when we speak with our partners our moms and dads our friends they all have their sort of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might project onto you and i truly wanted somebody who is there for me and is going to be really neutral And just assist me figure out my self and my ideas now i chose online therapy particularly since i didn’t think i had huge issues or illnesses like anxiety for instance so that meant that i would have to pay for treatment myself for a lot of medical insurance coverages here in germany they’re only going to cover your therapy costs If you have depression or an eating disorder just something more extreme however me just type of being dissatisfied with things they’re not going to spend for that so i chose to go the online treatment path due to the fact that i believed that would be um more affordable and i likewise like the truth that it would be quite discreet i might just begin going to therapy without people observing i’m leaving your house asking Where i’m going it can just be me in my space likewise what i like about online therapy is that you save that time where you need to travel to a medical professional’s hot office and after that take a trip back and the procedure of preparing yourself and personally i constantly ask somebody that wished to have treatment in english i live in germany if i were to discover somebody a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not constantly thinks in english but when i journal and when it’s more about feelings and more deep things i choose to do that in english i likewise even compared different online therapy services or platforms just by looking at reviews What they offer what they do not use and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes so much sense and i invested the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that thankfully my therapist has always been on time there disappears concerns with the time difference i had a great deal of sessions where i really came out sensation truly good feeling truly efficient and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really hard concerns that are actually crucial though although i’ve just been to therapy like one and a half months i really feel like it’s actually helped me i did have some sessions though where felt. Gus Johnson Betterhelp