Online treatment platform …Get Better Help.Com… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i’ve been using much better aid now for more than a month i think practically one and a half months however let’s return why did i even how did i even pertain to wanting to experiment with better aid so I have actually always been the person who believed therapy is something that everyone and anyone can actually gain from i don’t believe there’s a single person out there with no issues but i constantly envision myself as somebody who is going to get treatment at some point in my life even if i think it is so helpful but just not now when i have the money Since therapy is pretty expensive because the start of this year so given that 2021 a lot has actually changed in my life i moved from living alone or coping with my boyfriend back to living with my moms and dads i changed from having all the free time on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt kind of disappointed with the place that i remain in today in life and i felt like i sort of lost my method lost my sense of purpose i lost my instructions sort of and i needed i seemed like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me somebody who Is going to understand me help me understand what’s going on in my mind due to the fact that we all understand when we speak with our partners our moms and dads our friends they all have their sort of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they might predict onto you and i actually wanted someone who is there for me and is going to be really neutral And simply help me determine my self and my ideas now i picked online therapy particularly since i didn’t think i had huge issues or diseases like anxiety for example so that suggested that i would need to pay for treatment myself for a lot of medical insurance coverages here in germany they’re only going to cover your treatment expenses If you have depression or an eating disorder simply something more severe but me simply type of being disappointed with things they’re not going to spend for that so i decided to go the online treatment route since i thought that would be um more economical and i also like the reality that it would be quite discreet i might simply begin going to therapy without individuals discovering i’m leaving your home asking Where i’m going it can simply be me in my room likewise what i like about online therapy is that you save that time where you have to travel to a doctor’s hot office and after that take a trip back and the process of getting ready and personally i constantly ask somebody that wished to have therapy in english i reside in germany if i were to discover someone a in-person Therapist she or he would probably do the whole session in german and i’m someone that not always thinks in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared various online treatment services or platforms simply by taking a look at evaluations What they use what they do not use and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes so much sense and i spent the following week really reflective and thinking of what my therapist informed me how i would use that to my life what that Suggests for me yeah and after that luckily my therapist has constantly been on time there disappears problems with the time distinction i had a lot of sessions where i truly came out sensation truly good feeling truly productive and my therapist also had a few questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some actually difficult concerns that are truly crucial though although i have actually just been to treatment like one and a half months i actually feel like it’s actually assisted me i did have some sessions though where felt. Get Better Help.Com