Online therapy platform …Free Betterhelp… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using better assistance now for more than a month i think practically one and a half months however let’s go back why did i even how did i even pertain to wishing to experiment with better aid so I have actually always been the individual who believed therapy is something that everybody and anybody can really gain from i do not think there’s a single person out there with no issues however i constantly imagine myself as somebody who is going to get therapy at some point in my life just because i think it is so handy but just not now when i have the money Due to the fact that treatment is quite pricey because the beginning of this year so because 2021 a lot has actually altered in my life i moved from living alone or living with my boyfriend back to dealing with my moms and dads i changed from having all the leisure time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt sort of disappointed with the place that i am in right now in life and i felt like i sort of lost my way lost my sense of function i lost my direction kind of and i required i seemed like i required help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me someone who Is going to comprehend me assist me understand what’s going on in my mind due to the fact that we all know when we speak to our partners our parents our pals they all have their type of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they might project onto you and i truly desired somebody who is there for me and is going to be very neutral And just help me determine my self and my thoughts now i selected online treatment specifically since i didn’t think i had big problems or diseases like depression for instance so that meant that i would have to pay for treatment myself for many medical insurance coverages here in germany they’re only going to cover your therapy expenses If you have anxiety or an eating disorder just something more serious but me just sort of being dissatisfied with things they’re not going to pay for that so i decided to go the online therapy path due to the fact that i believed that would be um more cost effective and i also like the fact that it would be pretty discreet i could just begin going to treatment without individuals seeing i’m leaving the house asking Where i’m going it can simply be me in my room also what i like about online treatment is that you save that time where you need to travel to a physician’s hot office and after that take a trip back and the process of getting ready and personally i constantly ask someone that wanted to have therapy in english i reside in germany if i were to find someone a in-person Therapist he or she would probably do the whole session in german and i’m someone that not constantly believes in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared different online therapy services or platforms simply by taking a look at evaluations What they offer what they do not use and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow okay this makes a lot sense and i invested the following week truly reflective and considering what my therapist informed me how i would use that to my life what that Means for me yeah and after that fortunately my therapist has actually always been on time there is no more problems with the time distinction i had a great deal of sessions where i really came out sensation actually good feeling actually efficient and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some really difficult concerns that are actually important though despite the fact that i have actually only been to therapy like one and a half months i actually feel like it’s truly assisted me i did have some sessions though where felt. Free Betterhelp