Online therapy platform …Eric Koll Betterhelp… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i’ve been using better assistance now for more than a month i think practically one and a half months however let’s go back why did i even how did i even concern wanting to try out much better aid so I’ve always been the person who thought treatment is something that everybody and anyone can really take advantage of i do not think there’s a single person out there without any problems however i constantly imagine myself as someone who is going to get therapy at some time in my life just because i believe it is so helpful but just not now when i have the cash Due to the fact that therapy is pretty costly considering that the beginning of this year so considering that 2021 a lot has actually altered in my life i moved from living alone or living with my boyfriend back to living with my parents i altered from having all the free time on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt type of dissatisfied with the location that i remain in today in life and i felt like i sort of lost my way lost my sense of purpose i lost my direction sort of and i needed i seemed like i required assistance i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to evaluate me somebody who Is going to comprehend me assist me make sense of what’s going on in my mind due to the fact that we all understand when we speak with our partners our parents our friends they all have their kind of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they may forecast onto you and i truly desired somebody who is there for me and is going to be very neutral And just help me find out my self and my ideas now i chose online treatment particularly due to the fact that i didn’t believe i had huge problems or diseases like depression for example so that indicated that i would have to spend for therapy myself for a lot of medical insurances here in germany they’re only going to cover your treatment costs If you have depression or an eating disorder just something more severe however me just sort of being disappointed with things they’re not going to pay for that so i chose to go the online therapy path due to the fact that i thought that would be um more inexpensive and i likewise like the truth that it would be pretty discreet i could just begin going to therapy without individuals discovering i’m leaving the house asking Where i’m going it can just be me in my room likewise what i like about online therapy is that you conserve that time where you need to take a trip to a medical professional’s hot workplace and then take a trip back and the procedure of getting ready and personally i always ask someone that wanted to have treatment in english i live in germany if i were to discover somebody a in-person Therapist she or he would probably do the whole session in german and i’m someone that not constantly thinks in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared various online therapy services or platforms just by looking at evaluations What they provide what they don’t offer and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself however i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been raised i was like wow alright this makes a lot sense and i invested the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Suggests for me yeah and after that thankfully my therapist has actually constantly been on time there is no more issues with the time difference i had a lot of sessions where i truly came out feeling actually good feeling actually efficient and my therapist likewise had a couple of questions for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some really hard concerns that are really important though although i’ve just been to treatment like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Eric Koll Betterhelp