Online therapy platform …Does Betterhelp Work In Poland… you can call it where you have your therapy session online and you’re instantly matched with your therapist and talk through this platform so i’ve been using better help now for more than a month i believe nearly one and a half months however let’s return why did i even how did i even pertain to wishing to try much better assistance so I’ve constantly been the individual who thought therapy is something that everyone and anyone can truly gain from i don’t believe there’s a single person out there without any issues but i always visualize myself as somebody who is going to get therapy at some time in my life just because i think it is so helpful but simply not now when i have the cash Because treatment is quite pricey considering that the beginning of this year so given that 2021 a lot has actually changed in my life i moved from living alone or living with my boyfriend back to dealing with my moms and dads i changed from having all the free time worldwide to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt kind of discontented with the location that i am in right now in life and i felt like i sort of lost my method lost my sense of purpose i lost my direction sort of and i needed i felt like i required assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me someone who Is going to understand me help me make sense of what’s going on in my mind because all of us understand when we speak with our partners our parents our friends they all have their type of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i truly desired someone who is there for me and is going to be extremely neutral And just assist me determine my self and my ideas now i picked online therapy specifically since i didn’t believe i had big issues or health problems like anxiety for instance so that suggested that i would need to pay for treatment myself for most medical insurances here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder just something more extreme however me just kind of being disappointed with things they’re not going to spend for that so i chose to go the online therapy path since i thought that would be um more economical and i likewise like the fact that it would be quite discreet i might just start going to therapy without people seeing i’m leaving your house asking Where i’m going it can simply be me in my space likewise what i like about online therapy is that you conserve that time where you need to travel to a doctor’s hot office and then take a trip back and the procedure of preparing and personally i constantly ask somebody that wanted to have treatment in english i live in germany if i were to discover somebody a in-person Therapist she or he would probably do the entire session in german and i’m someone that not constantly thinks in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared various online therapy services or platforms just by looking at reviews What they offer what they don’t use and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes so much sense and i spent the following week actually reflective and considering what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on fortunately my therapist has constantly been on time there disappears issues with the time difference i had a lot of sessions where i truly came out sensation truly good feeling actually efficient and my therapist also had a few concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective person and she asked me some truly tough questions that are truly crucial though despite the fact that i’ve only been to therapy like one and a half months i really seem like it’s really helped me i did have some sessions though where felt. Does Betterhelp Work In Poland