Online treatment platform …Delete Betterhelp… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using better help now for more than a month i think practically one and a half months but let’s return why did i even how did i even pertain to wanting to try out much better assistance so I’ve always been the individual who believed treatment is something that everyone and anyone can actually benefit from i don’t believe there’s a single person out there without any issues but i always visualize myself as somebody who is going to get therapy eventually in my life just because i believe it is so practical however just not now when i have the money Because treatment is quite costly because the beginning of this year so because 2021 a lot has actually altered in my life i moved from living alone or coping with my boyfriend back to dealing with my parents i changed from having all the free time worldwide to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as satisfying as i hoped and thought it would be so i felt type of dissatisfied with the location that i am in today in life and i seemed like i kind of lost my way lost my sense of function i lost my direction type of and i required i seemed like i required help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to evaluate me someone who Is going to comprehend me assist me understand what’s going on in my mind due to the fact that all of us know when we speak with our partners our parents our friends they all have their sort of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they might predict onto you and i actually wanted somebody who is there for me and is going to be extremely neutral And simply help me find out my self and my thoughts now i picked online treatment specifically since i didn’t think i had huge issues or diseases like depression for instance so that implied that i would need to pay for therapy myself for most medical insurance coverages here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder simply something more extreme but me just kind of being dissatisfied with things they’re not going to pay for that so i decided to go the online treatment path because i believed that would be um more economical and i likewise like the fact that it would be quite discreet i could just start going to therapy without people discovering i’m leaving your home asking Where i’m going it can just be me in my room also what i like about online therapy is that you conserve that time where you have to take a trip to a doctor’s hot workplace and after that take a trip back and the process of preparing yourself and personally i always ask somebody that wished to have treatment in english i reside in germany if i were to discover someone a in-person Therapist he or she would probably do the whole session in german and i’m someone that not always believes in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared various online treatment services or platforms just by looking at evaluations What they use what they don’t offer and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow okay this makes a lot sense and i invested the following week truly reflective and thinking about what my therapist informed me how i would apply that to my life what that Indicates for me yeah and from then on luckily my therapist has constantly been on time there is no more concerns with the time difference i had a lot of sessions where i truly came out feeling actually good feeling really efficient and my therapist also had a couple of questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some truly difficult concerns that are actually essential though despite the fact that i’ve just been to treatment like one and a half months i really seem like it’s truly assisted me i did have some sessions though where felt. Delete Betterhelp