Online therapy platform …Cody Ko Betterhelp… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i’ve been utilizing much better help now for more than a month i think almost one and a half months however let’s return why did i even how did i even concern wishing to try out better assistance so I’ve always been the individual who thought therapy is something that everyone and anyone can actually take advantage of i do not believe there’s a single person out there without any problems however i constantly imagine myself as somebody who is going to get therapy at some time in my life even if i believe it is so helpful but simply not now when i have the cash Because therapy is quite costly considering that the beginning of this year so given that 2021 a lot has actually altered in my life i moved from living alone or living with my partner back to living with my parents i altered from having all the downtime in the world to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt type of dissatisfied with the place that i am in today in life and i seemed like i sort of lost my method lost my sense of purpose i lost my direction kind of and i required i seemed like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to evaluate me someone who Is going to understand me assist me make sense of what’s going on in my mind because we all know when we speak with our partners our parents our pals they all have their sort of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they might forecast onto you and i actually wanted someone who is there for me and is going to be extremely neutral And just assist me figure out my self and my thoughts now i selected online therapy particularly since i didn’t think i had big issues or diseases like depression for example so that suggested that i would need to pay for therapy myself for a lot of medical insurance coverages here in germany they’re just going to cover your therapy costs If you have depression or an eating disorder simply something more severe but me simply kind of being dissatisfied with things they’re not going to pay for that so i decided to go the online treatment path because i believed that would be um more affordable and i likewise like the fact that it would be pretty discreet i could simply begin going to therapy without people noticing i’m leaving your home asking Where i’m going it can just be me in my room also what i like about online treatment is that you save that time where you have to travel to a doctor’s hot office and then take a trip back and the procedure of preparing and personally i always ask someone that wanted to have treatment in english i reside in germany if i were to discover someone a in-person Therapist she or he would most likely do the entire session in german and i’m someone that not always thinks in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i also even compared different online therapy services or platforms just by looking at evaluations What they provide what they don’t offer and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself but i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes so much sense and i invested the following week really reflective and thinking of what my therapist informed me how i would use that to my life what that Suggests for me yeah and after that thankfully my therapist has constantly been on time there disappears problems with the time distinction i had a lot of sessions where i really came out feeling truly good feeling actually efficient and my therapist also had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective person and she asked me some really tough concerns that are truly crucial though although i’ve only been to therapy like one and a half months i actually seem like it’s actually helped me i did have some sessions though where felt. Cody Ko Betterhelp