Online treatment platform …Clinical Director Betterhelp… you can call it where you have your treatment session online and you’re immediately matched with your therapist and talk through this platform so i’ve been using much better aid now for more than a month i think practically one and a half months however let’s return why did i even how did i even come to wishing to try out better aid so I have actually constantly been the individual who thought therapy is something that everybody and anybody can really take advantage of i don’t believe there’s a single person out there without any issues but i always picture myself as someone who is going to get treatment at some point in my life just because i believe it is so handy but simply not now when i have the cash Since treatment is quite expensive since the beginning of this year so considering that 2021 a lot has actually altered in my life i moved from living alone or coping with my sweetheart back to living with my moms and dads i altered from having all the spare time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt type of disappointed with the place that i remain in right now in life and i felt like i kind of lost my way lost my sense of function i lost my instructions type of and i needed i seemed like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me someone who Is going to comprehend me assist me make sense of what’s going on in my mind since we all know when we speak to our partners our parents our friends they all have their kind of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might forecast onto you and i truly desired someone who is there for me and is going to be extremely neutral And simply help me find out my self and my ideas now i selected online therapy specifically because i didn’t believe i had substantial issues or health problems like depression for example so that implied that i would need to pay for therapy myself for many medical insurance coverages here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder just something more serious however me just sort of being disappointed with things they’re not going to spend for that so i chose to go the online treatment path because i thought that would be um more economical and i also like the reality that it would be pretty discreet i could simply start going to treatment without individuals noticing i’m leaving your house asking Where i’m going it can simply be me in my space also what i like about online therapy is that you conserve that time where you have to travel to a physician’s hot workplace and then travel back and the process of preparing and personally i constantly ask somebody that wanted to have therapy in english i reside in germany if i were to find someone a in-person Therapist he or she would most likely do the whole session in german and i’m somebody that not always believes in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared different online therapy services or platforms simply by taking a look at reviews What they use what they don’t use and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself however i keep in mind coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have been raised i was like wow alright this makes a lot sense and i spent the following week truly reflective and considering what my therapist told me how i would apply that to my life what that Implies for me yeah and from then on luckily my therapist has constantly been on time there is no more problems with the time distinction i had a great deal of sessions where i actually came out feeling really good feeling actually efficient and my therapist likewise had a couple of questions for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some actually difficult concerns that are really important though even though i have actually just been to treatment like one and a half months i really seem like it’s truly assisted me i did have some sessions though where felt. Clinical Director Betterhelp