Online therapy platform …Can I Trust Betterhelp… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i’ve been using better help now for more than a month i think practically one and a half months but let’s return why did i even how did i even pertain to wanting to check out better aid so I’ve constantly been the person who believed therapy is something that everybody and anybody can really benefit from i don’t believe there’s a bachelor out there with no problems however i constantly picture myself as someone who is going to get treatment at some time in my life even if i believe it is so helpful but simply not now when i have the cash Since treatment is pretty costly because the start of this year so considering that 2021 a lot has actually changed in my life i moved from living alone or living with my partner back to dealing with my parents i altered from having all the downtime worldwide to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as fulfilling as i hoped and believed it would be so i felt type of dissatisfied with the place that i am in today in life and i seemed like i sort of lost my way lost my sense of function i lost my instructions type of and i needed i felt like i needed aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me somebody who Is going to understand me assist me understand what’s going on in my mind since all of us understand when we speak to our partners our moms and dads our buddies they all have their sort of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i really desired somebody who is there for me and is going to be very neutral And just help me find out my self and my ideas now i selected online therapy particularly due to the fact that i didn’t believe i had big problems or health problems like depression for instance so that implied that i would have to spend for therapy myself for most medical insurance coverages here in germany they’re just going to cover your treatment costs If you have anxiety or an eating disorder just something more serious however me just type of being disappointed with things they’re not going to spend for that so i decided to go the online therapy route because i thought that would be um more economical and i also like the truth that it would be quite discreet i might simply start going to therapy without people seeing i’m leaving your house asking Where i’m going it can just be me in my space also what i like about online therapy is that you save that time where you need to take a trip to a doctor’s hot workplace and then take a trip back and the process of preparing yourself and personally i constantly ask somebody that wanted to have therapy in english i reside in germany if i were to discover someone a in-person Therapist she or he would probably do the whole session in german and i’m someone that not always thinks in english however when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared different online therapy services or platforms simply by taking a look at evaluations What they use what they do not offer and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been raised i resembled wow okay this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Means for me yeah and after that luckily my therapist has always been on time there disappears problems with the time difference i had a great deal of sessions where i truly came out feeling really good feeling actually productive and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really tough concerns that are actually crucial though even though i’ve just been to treatment like one and a half months i truly feel like it’s truly assisted me i did have some sessions though where felt. Can I Trust Betterhelp