Online therapy platform …Can I Do Free Week On Betterhelp And Cancel… you can call it where you have your treatment session online and you’re immediately matched with your therapist and talk through this platform so i’ve been using much better help now for more than a month i believe nearly one and a half months but let’s go back why did i even how did i even concern wanting to try out better aid so I have actually constantly been the person who thought therapy is something that everyone and anyone can actually gain from i do not think there’s a bachelor out there with no problems but i always picture myself as somebody who is going to get treatment eventually in my life even if i believe it is so practical but just not now when i have the money Since therapy is quite expensive considering that the beginning of this year so since 2021 a lot has actually changed in my life i moved from living alone or living with my boyfriend back to coping with my parents i altered from having all the leisure time worldwide to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt type of disappointed with the location that i remain in right now in life and i seemed like i sort of lost my method lost my sense of purpose i lost my direction type of and i required i felt like i required help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to evaluate me someone who Is going to understand me assist me understand what’s going on in my mind since all of us understand when we speak to our partners our parents our buddies they all have their type of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might predict onto you and i actually wanted somebody who is there for me and is going to be really neutral And simply help me find out my self and my thoughts now i chose online treatment particularly since i didn’t believe i had huge issues or diseases like anxiety for example so that suggested that i would have to spend for treatment myself for a lot of medical insurance coverages here in germany they’re just going to cover your therapy costs If you have anxiety or an eating disorder simply something more severe but me just kind of being dissatisfied with things they’re not going to spend for that so i decided to go the online therapy route because i thought that would be um more cost effective and i likewise like the fact that it would be pretty discreet i could simply start going to treatment without people noticing i’m leaving your home asking Where i’m going it can just be me in my room likewise what i like about online treatment is that you save that time where you need to travel to a physician’s hot office and after that travel back and the procedure of getting ready and personally i always ask someone that wanted to have therapy in english i reside in germany if i were to discover somebody a in-person Therapist she or he would most likely do the whole session in german and i’m somebody that not always thinks in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared various online therapy services or platforms just by taking a look at reviews What they provide what they don’t offer and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow fine this makes so much sense and i invested the following week really reflective and considering what my therapist told me how i would apply that to my life what that Indicates for me yeah and after that thankfully my therapist has constantly been on time there is no more problems with the time difference i had a lot of sessions where i actually came out sensation actually good feeling actually efficient and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some actually difficult concerns that are truly important though despite the fact that i have actually only been to treatment like one and a half months i truly seem like it’s truly assisted me i did have some sessions though where felt. Can I Do Free Week On Betterhelp And Cancel