Online therapy platform …Blue Cross Blue Shield Betterhelp… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been utilizing much better aid now for more than a month i think almost one and a half months but let’s return why did i even how did i even come to wanting to try out much better assistance so I have actually always been the person who thought therapy is something that everybody and anybody can really benefit from i don’t think there’s a bachelor out there with no problems however i always envision myself as somebody who is going to get treatment eventually in my life just because i believe it is so helpful but simply not now when i have the money Because therapy is pretty costly considering that the beginning of this year so since 2021 a lot has altered in my life i moved from living alone or living with my boyfriend back to dealing with my moms and dads i changed from having all the spare time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as fulfilling as i hoped and believed it would be so i felt type of dissatisfied with the location that i remain in today in life and i seemed like i sort of lost my method lost my sense of function i lost my direction type of and i needed i felt like i required help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to evaluate me someone who Is going to comprehend me assist me make sense of what’s going on in my mind since all of us understand when we talk to our partners our parents our buddies they all have their kind of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might forecast onto you and i truly wanted someone who is there for me and is going to be really neutral And just help me find out my self and my thoughts now i chose online treatment particularly because i didn’t think i had substantial issues or diseases like anxiety for instance so that suggested that i would have to pay for treatment myself for the majority of medical insurances here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder just something more extreme however me just sort of being disappointed with things they’re not going to spend for that so i decided to go the online therapy route because i thought that would be um more economical and i also like the truth that it would be pretty discreet i could simply start going to therapy without individuals observing i’m leaving the house asking Where i’m going it can just be me in my room likewise what i like about online treatment is that you save that time where you need to travel to a doctor’s hot workplace and then travel back and the process of preparing yourself and personally i constantly ask somebody that wished to have therapy in english i reside in germany if i were to find someone a in-person Therapist he or she would most likely do the entire session in german and i’m someone that not constantly thinks in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared different online treatment services or platforms simply by looking at evaluations What they provide what they do not use and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that treatment session being truly not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow all right this makes so much sense and i spent the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that Indicates for me yeah and after that thankfully my therapist has actually constantly been on time there disappears issues with the time distinction i had a lot of sessions where i truly came out feeling actually good feeling truly productive and my therapist also had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly tough concerns that are truly essential though despite the fact that i have actually only been to treatment like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Blue Cross Blue Shield Betterhelp