Online therapy platform …Betterhelp Vs Betterhelp Which One Is Better… you can call it where you have your therapy session online and you’re automatically matched with your therapist and talk through this platform so i have actually been using much better help now for more than a month i think almost one and a half months however let’s go back why did i even how did i even come to wanting to try much better aid so I have actually always been the person who believed therapy is something that everyone and anybody can truly benefit from i do not think there’s a bachelor out there with no problems however i constantly imagine myself as somebody who is going to get therapy at some time in my life just because i think it is so useful however simply not now when i have the money Because therapy is pretty expensive since the start of this year so since 2021 a lot has altered in my life i moved from living alone or coping with my sweetheart back to living with my parents i changed from having all the downtime worldwide to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as satisfying as i hoped and believed it would be so i felt sort of disappointed with the place that i am in today in life and i felt like i sort of lost my method lost my sense of purpose i lost my instructions kind of and i needed i felt like i needed help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me somebody who Is going to comprehend me assist me make sense of what’s going on in my mind since we all know when we talk with our partners our moms and dads our friends they all have their sort of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they may predict onto you and i actually desired somebody who is there for me and is going to be very neutral And just assist me figure out my self and my thoughts now i picked online therapy particularly because i didn’t think i had big problems or diseases like anxiety for example so that implied that i would need to spend for therapy myself for most medical insurance coverages here in germany they’re just going to cover your therapy expenses If you have anxiety or an eating disorder simply something more serious but me simply type of being disappointed with things they’re not going to pay for that so i decided to go the online therapy path because i thought that would be um more cost effective and i also like the fact that it would be quite discreet i could simply begin going to therapy without individuals noticing i’m leaving your house asking Where i’m going it can simply be me in my space likewise what i like about online therapy is that you save that time where you need to take a trip to a doctor’s hot office and then travel back and the procedure of getting ready and personally i always ask somebody that wished to have treatment in english i live in germany if i were to find somebody a in-person Therapist he or she would probably do the whole session in german and i’m someone that not always thinks in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared different online treatment services or platforms simply by taking a look at evaluations What they provide what they don’t provide and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that therapy session being really not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow alright this makes a lot sense and i spent the following week truly reflective and thinking of what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on fortunately my therapist has always been on time there is no more problems with the time difference i had a lot of sessions where i truly came out sensation truly good feeling really efficient and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally really liked I’m more a reflective individual and she asked me some really difficult concerns that are truly crucial though although i have actually only been to treatment like one and a half months i actually feel like it’s actually helped me i did have some sessions though where felt. Betterhelp Vs Betterhelp Which One Is Better