Online treatment platform …Betterhelp Vector… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i have actually been utilizing better help now for more than a month i believe practically one and a half months but let’s return why did i even how did i even concern wanting to try much better aid so I have actually always been the person who believed therapy is something that everybody and anybody can really take advantage of i don’t believe there’s a single person out there without any problems but i always imagine myself as somebody who is going to get treatment eventually in my life even if i think it is so practical but simply not now when i have the money Since therapy is quite expensive given that the beginning of this year so since 2021 a lot has actually changed in my life i moved from living alone or living with my sweetheart back to living with my parents i altered from having all the downtime worldwide to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt type of disappointed with the place that i am in right now in life and i felt like i sort of lost my method lost my sense of function i lost my instructions kind of and i needed i felt like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me someone who Is going to comprehend me assist me understand what’s going on in my mind since we all understand when we talk to our partners our moms and dads our good friends they all have their type of bias vision that they’re going to predict onto you they’re going to have hopes and expectations that they might forecast onto you and i actually wanted someone who is there for me and is going to be really neutral And just help me find out my self and my ideas now i chose online treatment specifically because i didn’t think i had substantial issues or diseases like depression for example so that suggested that i would have to spend for treatment myself for most medical insurances here in germany they’re just going to cover your therapy expenses If you have anxiety or an eating disorder simply something more severe but me just type of being disappointed with things they’re not going to spend for that so i decided to go the online therapy route because i thought that would be um more budget-friendly and i also like the truth that it would be quite discreet i could simply begin going to treatment without individuals seeing i’m leaving your house asking Where i’m going it can simply be me in my space likewise what i like about online therapy is that you save that time where you need to take a trip to a physician’s hot workplace and then travel back and the process of getting ready and personally i constantly ask someone that wished to have therapy in english i reside in germany if i were to find somebody a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not constantly believes in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared various online treatment services or platforms just by looking at reviews What they use what they don’t offer and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself but i keep in mind coming out from that treatment session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes a lot sense and i invested the following week really reflective and thinking about what my therapist informed me how i would apply that to my life what that Implies for me yeah and from then on thankfully my therapist has actually constantly been on time there disappears concerns with the time difference i had a lot of sessions where i really came out feeling actually good feeling really productive and my therapist also had a couple of concerns for me that i got to think of throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really tough concerns that are really important though even though i have actually just been to therapy like one and a half months i actually feel like it’s really assisted me i did have some sessions though where felt. Betterhelp Vector