Online treatment platform …Betterhelp V Betterhelp… you can call it where you have your therapy session online and you’re instantly matched with your therapist and talk through this platform so i’ve been utilizing better aid now for more than a month i believe almost one and a half months however let’s return why did i even how did i even come to wishing to try better help so I’ve always been the person who believed therapy is something that everybody and anybody can really benefit from i don’t believe there’s a bachelor out there with no problems however i always imagine myself as someone who is going to get therapy at some point in my life just because i believe it is so practical however simply not now when i have the money Since treatment is quite expensive since the beginning of this year so considering that 2021 a lot has actually altered in my life i moved from living alone or coping with my partner back to coping with my parents i altered from having all the free time in the world to do what i love to having a full-time internship and devoting all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt type of discontented with the location that i remain in today in life and i seemed like i type of lost my way lost my sense of purpose i lost my direction kind of and i required i felt like i needed assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required somebody who is not going to judge me someone who Is going to comprehend me help me understand what’s going on in my mind because we all know when we talk to our partners our moms and dads our friends they all have their sort of predisposition vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might predict onto you and i actually desired someone who is there for me and is going to be really neutral And just help me determine my self and my ideas now i picked online therapy specifically due to the fact that i didn’t believe i had huge problems or health problems like depression for instance so that suggested that i would have to pay for therapy myself for a lot of medical insurances here in germany they’re just going to cover your therapy expenses If you have anxiety or an eating disorder just something more serious however me simply sort of being dissatisfied with things they’re not going to spend for that so i chose to go the online treatment route because i thought that would be um more affordable and i also like the reality that it would be quite discreet i might just start going to treatment without people discovering i’m leaving your house asking Where i’m going it can simply be me in my room likewise what i like about online therapy is that you conserve that time where you have to travel to a physician’s hot office and after that take a trip back and the process of preparing yourself and personally i always ask someone that wanted to have treatment in english i live in germany if i were to discover someone a in-person Therapist she or he would probably do the whole session in german and i’m someone that not always thinks in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i likewise even compared different online therapy services or platforms simply by taking a look at reviews What they offer what they do not use and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself but i remember coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i resembled wow fine this makes so much sense and i spent the following week really reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that fortunately my therapist has actually constantly been on time there disappears problems with the time difference i had a lot of sessions where i truly came out sensation really good feeling truly efficient and my therapist likewise had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some truly tough questions that are truly essential though even though i have actually only been to treatment like one and a half months i truly seem like it’s actually assisted me i did have some sessions though where felt. Betterhelp V Betterhelp