Online therapy platform …Betterhelp Upgrade Guaranteed Response Time… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i’ve been using better help now for more than a month i think almost one and a half months but let’s go back why did i even how did i even come to wanting to experiment with much better help so I’ve always been the individual who believed therapy is something that everybody and anyone can really benefit from i do not think there’s a bachelor out there without any problems but i constantly picture myself as someone who is going to get therapy at some point in my life even if i believe it is so handy but simply not now when i have the money Since treatment is quite costly given that the start of this year so since 2021 a lot has actually changed in my life i moved from living alone or living with my sweetheart back to living with my parents i altered from having all the downtime in the world to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as fulfilling as i hoped and believed it would be so i felt sort of dissatisfied with the location that i am in right now in life and i seemed like i kind of lost my way lost my sense of purpose i lost my direction type of and i needed i seemed like i needed assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to evaluate me someone who Is going to comprehend me help me understand what’s going on in my mind because we all understand when we talk to our partners our parents our good friends they all have their kind of predisposition vision that they’re going to predict onto you they’re going to have hopes and expectations that they may forecast onto you and i really desired someone who is there for me and is going to be really neutral And just help me figure out my self and my thoughts now i selected online treatment specifically because i didn’t believe i had big problems or diseases like anxiety for instance so that suggested that i would need to spend for treatment myself for many medical insurances here in germany they’re only going to cover your therapy expenses If you have anxiety or an eating disorder just something more serious but me just kind of being disappointed with things they’re not going to pay for that so i decided to go the online treatment path since i believed that would be um more economical and i also like the reality that it would be pretty discreet i might simply begin going to treatment without individuals noticing i’m leaving your house asking Where i’m going it can just be me in my space likewise what i like about online therapy is that you conserve that time where you have to take a trip to a doctor’s hot workplace and then travel back and the process of preparing and personally i always ask someone that wanted to have therapy in english i reside in germany if i were to discover someone a in-person Therapist she or he would probably do the entire session in german and i’m somebody that not constantly believes in english but when i journal and when it’s more about feelings and more deep things i choose to do that in english i likewise even compared different online treatment services or platforms just by looking at evaluations What they offer what they don’t offer and from what i saw compared to what my requirements are i felt like betterhelp
reasons expectations of others Expectations myself however i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow all right this makes so much sense and i spent the following week really reflective and thinking of what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has always been on time there disappears problems with the time difference i had a lot of sessions where i actually came out sensation actually good feeling actually productive and my therapist also had a few questions for me that i got to think about throughout the week which i personally truly liked I’m more a reflective person and she asked me some really hard concerns that are actually essential though although i have actually only been to therapy like one and a half months i truly seem like it’s truly helped me i did have some sessions though where felt. Betterhelp Upgrade Guaranteed Response Time