Online treatment platform …Betterhelp Types Of Therapy… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i’ve been using better assistance now for more than a month i believe practically one and a half months however let’s go back why did i even how did i even pertain to wishing to check out much better assistance so I have actually always been the person who thought therapy is something that everybody and anyone can actually gain from i don’t think there’s a single person out there without any problems but i constantly visualize myself as somebody who is going to get treatment eventually in my life even if i believe it is so helpful however simply not now when i have the money Because treatment is quite costly given that the beginning of this year so since 2021 a lot has changed in my life i moved from living alone or living with my boyfriend back to living with my moms and dads i changed from having all the downtime on the planet to do what i love to having a full-time internship and committing all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt sort of dissatisfied with the place that i am in today in life and i seemed like i sort of lost my method lost my sense of function i lost my direction kind of and i needed i felt like i required help i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to evaluate me someone who Is going to understand me assist me understand what’s going on in my mind since we all understand when we speak with our partners our moms and dads our buddies they all have their kind of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they may forecast onto you and i really desired someone who is there for me and is going to be really neutral And just help me find out my self and my ideas now i selected online therapy specifically since i didn’t think i had big problems or diseases like depression for instance so that indicated that i would have to spend for treatment myself for the majority of medical insurance coverages here in germany they’re only going to cover your treatment costs If you have anxiety or an eating disorder just something more serious but me simply kind of being disappointed with things they’re not going to pay for that so i decided to go the online therapy path since i thought that would be um more affordable and i likewise like the fact that it would be quite discreet i could just begin going to treatment without individuals noticing i’m leaving the house asking Where i’m going it can simply be me in my room likewise what i like about online treatment is that you save that time where you have to travel to a medical professional’s hot office and after that take a trip back and the procedure of getting ready and personally i constantly ask somebody that wanted to have treatment in english i live in germany if i were to find somebody a in-person Therapist he or she would probably do the entire session in german and i’m someone that not always believes in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared different online therapy services or platforms simply by taking a look at reviews What they offer what they don’t provide and from what i saw compared to what my requirements are i seemed like betterhelp
factors expectations of others Expectations myself but i remember coming out from that treatment session being actually not mind-blown however how do you call it like horses have those blinders like those have actually been raised i resembled wow all right this makes a lot sense and i invested the following week truly reflective and considering what my therapist informed me how i would apply that to my life what that Means for me yeah and from then on thankfully my therapist has actually always been on time there is no more concerns with the time difference i had a lot of sessions where i truly came out feeling really good feeling really productive and my therapist also had a couple of questions for me that i got to think of throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard questions that are actually important though despite the fact that i’ve just been to therapy like one and a half months i actually feel like it’s really helped me i did have some sessions though where felt. Betterhelp Types Of Therapy