Online treatment platform …Betterhelp Thrrapy… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using better assistance now for more than a month i believe practically one and a half months but let’s return why did i even how did i even pertain to wanting to check out much better aid so I have actually constantly been the person who believed therapy is something that everyone and anybody can actually benefit from i don’t believe there’s a single person out there without any problems but i constantly picture myself as somebody who is going to get treatment eventually in my life even if i believe it is so useful but simply not now when i have the cash Since treatment is pretty costly because the beginning of this year so since 2021 a lot has actually altered in my life i moved from living alone or living with my partner back to coping with my moms and dads i altered from having all the spare time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that ended up not to be as fulfilling as i hoped and thought it would be so i felt sort of disappointed with the location that i remain in today in life and i felt like i sort of lost my method lost my sense of function i lost my direction kind of and i needed i felt like i required help i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed someone who is not going to judge me somebody who Is going to understand me help me understand what’s going on in my mind since we all understand when we talk to our partners our moms and dads our buddies they all have their type of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they might predict onto you and i really wanted someone who is there for me and is going to be extremely neutral And simply assist me determine my self and my ideas now i picked online therapy particularly because i didn’t believe i had huge problems or diseases like anxiety for instance so that suggested that i would need to pay for therapy myself for many medical insurances here in germany they’re just going to cover your therapy costs If you have anxiety or an eating disorder just something more severe however me just type of being dissatisfied with things they’re not going to spend for that so i decided to go the online therapy path because i believed that would be um more cost effective and i also like the truth that it would be pretty discreet i could simply start going to treatment without individuals seeing i’m leaving your house asking Where i’m going it can just be me in my room likewise what i like about online treatment is that you save that time where you have to take a trip to a physician’s hot office and after that travel back and the process of getting ready and personally i always ask someone that wished to have treatment in english i reside in germany if i were to find somebody a in-person Therapist she or he would most likely do the whole session in german and i’m somebody that not constantly thinks in english but when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared various online treatment services or platforms just by looking at evaluations What they provide what they do not offer and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow alright this makes so much sense and i invested the following week actually reflective and thinking of what my therapist informed me how i would use that to my life what that Implies for me yeah and from then on luckily my therapist has always been on time there disappears concerns with the time difference i had a lot of sessions where i actually came out feeling really good feeling truly efficient and my therapist likewise had a few questions for me that i got to consider throughout the week which i personally truly liked I’m more a reflective individual and she asked me some really hard concerns that are actually essential though although i’ve just been to treatment like one and a half months i truly feel like it’s really helped me i did have some sessions though where felt. Betterhelp Thrrapy