Online therapy platform …Betterhelp Stock Tanking… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using much better assistance now for more than a month i think almost one and a half months but let’s go back why did i even how did i even concern wishing to check out much better help so I have actually always been the person who believed therapy is something that everybody and anybody can actually benefit from i do not believe there’s a bachelor out there with no problems however i always picture myself as someone who is going to get therapy at some time in my life just because i believe it is so valuable however just not now when i have the money Since treatment is pretty costly since the beginning of this year so considering that 2021 a lot has changed in my life i moved from living alone or living with my partner back to living with my moms and dads i changed from having all the leisure time in the world to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt sort of disappointed with the place that i am in right now in life and i felt like i kind of lost my method lost my sense of purpose i lost my instructions kind of and i required i felt like i required assistance i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me someone who Is going to comprehend me help me make sense of what’s going on in my mind due to the fact that we all know when we talk with our partners our parents our friends they all have their type of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might predict onto you and i actually desired somebody who is there for me and is going to be very neutral And simply assist me determine my self and my thoughts now i picked online treatment specifically because i didn’t believe i had big issues or health problems like depression for instance so that implied that i would need to spend for treatment myself for many medical insurances here in germany they’re only going to cover your therapy costs If you have depression or an eating disorder just something more serious but me just sort of being dissatisfied with things they’re not going to spend for that so i chose to go the online therapy route since i thought that would be um more economical and i likewise like the truth that it would be pretty discreet i could simply start going to therapy without people seeing i’m leaving your home asking Where i’m going it can just be me in my room also what i like about online therapy is that you save that time where you have to travel to a doctor’s hot office and then travel back and the process of preparing and personally i always ask someone that wanted to have therapy in english i reside in germany if i were to discover someone a in-person Therapist she or he would probably do the whole session in german and i’m somebody that not always thinks in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared different online treatment services or platforms simply by taking a look at reviews What they provide what they do not offer and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself but i remember coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i resembled wow okay this makes so much sense and i invested the following week actually reflective and considering what my therapist informed me how i would apply that to my life what that Implies for me yeah and from then on fortunately my therapist has always been on time there is no more issues with the time difference i had a great deal of sessions where i actually came out feeling actually good feeling really productive and my therapist also had a couple of concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective individual and she asked me some truly hard concerns that are actually essential though despite the fact that i’ve only been to therapy like one and a half months i really feel like it’s truly assisted me i did have some sessions though where felt. Betterhelp Stock Tanking