Online treatment platform …Betterhelp Sms… you can call it where you have your treatment session online and you’re automatically matched with your therapist and talk through this platform so i have actually been utilizing better help now for more than a month i believe practically one and a half months but let’s return why did i even how did i even pertain to wanting to experiment with much better assistance so I have actually constantly been the person who thought treatment is something that everybody and anyone can really take advantage of i don’t believe there’s a single person out there with no issues however i always visualize myself as someone who is going to get treatment at some point in my life even if i believe it is so helpful however just not now when i have the cash Since therapy is quite pricey considering that the start of this year so given that 2021 a lot has altered in my life i moved from living alone or living with my boyfriend back to dealing with my moms and dads i altered from having all the spare time on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt sort of dissatisfied with the location that i am in today in life and i seemed like i type of lost my method lost my sense of function i lost my instructions type of and i required i seemed like i required aid i seemed like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to evaluate me someone who Is going to understand me help me make sense of what’s going on in my mind because we all understand when we talk with our partners our moms and dads our good friends they all have their sort of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they may forecast onto you and i truly desired somebody who is there for me and is going to be very neutral And just assist me find out my self and my thoughts now i selected online treatment specifically since i didn’t believe i had substantial problems or illnesses like depression for instance so that suggested that i would have to spend for treatment myself for many medical insurance coverages here in germany they’re only going to cover your treatment expenses If you have anxiety or an eating disorder just something more extreme but me just sort of being disappointed with things they’re not going to pay for that so i decided to go the online treatment route since i thought that would be um more cost effective and i also like the reality that it would be quite discreet i could just start going to therapy without individuals noticing i’m leaving your house asking Where i’m going it can simply be me in my space also what i like about online therapy is that you conserve that time where you need to travel to a physician’s hot office and after that travel back and the procedure of preparing and personally i always ask somebody that wished to have treatment in english i reside in germany if i were to find someone a in-person Therapist he or she would most likely do the whole session in german and i’m somebody that not always thinks in english however when i journal and when it’s more about feelings and more deep things i prefer to do that in english i also even compared various online treatment services or platforms simply by taking a look at reviews What they use what they don’t offer and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself however i keep in mind coming out from that therapy session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow okay this makes so much sense and i invested the following week truly reflective and considering what my therapist told me how i would use that to my life what that Implies for me yeah and from then on thankfully my therapist has constantly been on time there is no more issues with the time difference i had a lot of sessions where i really came out sensation really good feeling actually efficient and my therapist also had a few questions for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some really tough questions that are actually essential though despite the fact that i have actually only been to treatment like one and a half months i truly seem like it’s actually helped me i did have some sessions though where felt. Betterhelp Sms