Online treatment platform …Betterhelp Resubscribe… you can call it where you have your treatment session online and you’re immediately matched with your therapist and talk through this platform so i’ve been using much better assistance now for more than a month i believe practically one and a half months but let’s go back why did i even how did i even concern wishing to try much better help so I’ve always been the individual who believed treatment is something that everyone and anybody can really take advantage of i do not believe there’s a bachelor out there with no issues however i always picture myself as somebody who is going to get therapy eventually in my life even if i think it is so practical but just not now when i have the money Because therapy is quite pricey since the start of this year so since 2021 a lot has actually changed in my life i moved from living alone or coping with my sweetheart back to coping with my moms and dads i changed from having all the downtime in the world to do what i love to having a full-time internship and devoting all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt sort of disappointed with the place that i am in right now in life and i seemed like i sort of lost my way lost my sense of purpose i lost my instructions type of and i required i felt like i needed aid i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to judge me someone who Is going to understand me help me understand what’s going on in my mind because we all understand when we talk with our partners our parents our good friends they all have their kind of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might forecast onto you and i truly desired someone who is there for me and is going to be extremely neutral And simply help me figure out my self and my thoughts now i selected online treatment particularly since i didn’t believe i had huge problems or health problems like anxiety for instance so that indicated that i would have to spend for treatment myself for most medical insurances here in germany they’re just going to cover your treatment costs If you have depression or an eating disorder just something more severe but me just sort of being disappointed with things they’re not going to pay for that so i decided to go the online therapy route because i believed that would be um more budget-friendly and i likewise like the fact that it would be quite discreet i could simply start going to therapy without people discovering i’m leaving your house asking Where i’m going it can just be me in my space also what i like about online therapy is that you save that time where you have to take a trip to a doctor’s hot workplace and then take a trip back and the process of preparing yourself and personally i constantly ask somebody that wished to have treatment in english i live in germany if i were to discover somebody a in-person Therapist she or he would most likely do the entire session in german and i’m someone that not always thinks in english however when i journal and when it’s more about sensations and more deep things i prefer to do that in english i also even compared various online therapy services or platforms simply by taking a look at reviews What they use what they do not provide and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself but i remember coming out from that therapy session being truly not mind-blown but how do you call it like horses have those blinders like those have been raised i was like wow all right this makes so much sense and i invested the following week actually reflective and thinking about what my therapist informed me how i would apply that to my life what that Implies for me yeah and after that luckily my therapist has constantly been on time there disappears issues with the time distinction i had a great deal of sessions where i truly came out feeling actually good feeling truly productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally really liked I’m more a reflective person and she asked me some really tough concerns that are truly important though despite the fact that i’ve only been to therapy like one and a half months i really seem like it’s actually assisted me i did have some sessions though where felt. Betterhelp Resubscribe