Online treatment platform …Betterhelp Quebec… you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using better aid now for more than a month i think almost one and a half months however let’s go back why did i even how did i even pertain to wishing to check out much better assistance so I have actually constantly been the person who believed therapy is something that everyone and anybody can actually gain from i do not think there’s a single person out there without any issues however i always visualize myself as somebody who is going to get therapy at some time in my life just because i believe it is so valuable but simply not now when i have the money Due to the fact that therapy is quite expensive given that the beginning of this year so because 2021 a lot has changed in my life i moved from living alone or dealing with my sweetheart back to coping with my parents i altered from having all the free time in the world to do what i love to having a full-time internship and committing all my time To this internship that turned out not to be as satisfying as i hoped and believed it would be so i felt sort of disappointed with the location that i am in right now in life and i seemed like i kind of lost my way lost my sense of purpose i lost my instructions sort of and i needed i seemed like i needed aid i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i required someone who is not going to judge me somebody who Is going to understand me help me understand what’s going on in my mind since all of us know when we speak with our partners our moms and dads our good friends they all have their kind of predisposition vision that they’re going to forecast onto you they’re going to have hopes and expectations that they might predict onto you and i truly desired someone who is there for me and is going to be really neutral And simply help me figure out my self and my ideas now i picked online treatment specifically because i didn’t think i had huge problems or diseases like depression for instance so that indicated that i would need to pay for therapy myself for the majority of medical insurances here in germany they’re only going to cover your therapy expenses If you have depression or an eating disorder simply something more extreme but me simply sort of being disappointed with things they’re not going to spend for that so i chose to go the online treatment path because i believed that would be um more budget-friendly and i likewise like the truth that it would be quite discreet i could just begin going to therapy without people seeing i’m leaving the house asking Where i’m going it can just be me in my space likewise what i like about online treatment is that you save that time where you have to travel to a physician’s hot workplace and then travel back and the process of preparing and personally i always ask somebody that wanted to have therapy in english i reside in germany if i were to discover someone a in-person Therapist she or he would most likely do the entire session in german and i’m somebody that not always thinks in english but when i journal and when it’s more about sensations and more deep things i choose to do that in english i likewise even compared various online therapy services or platforms just by looking at reviews What they provide what they don’t offer and from what i saw compared to what my requirements are i felt like betterhelp
factors expectations of others Expectations myself however i remember coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes a lot sense and i invested the following week actually reflective and thinking about what my therapist informed me how i would apply that to my life what that Suggests for me yeah and after that fortunately my therapist has always been on time there disappears problems with the time distinction i had a lot of sessions where i actually came out sensation actually good feeling truly productive and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally really liked I’m more a reflective person and she asked me some actually tough questions that are actually crucial though even though i have actually only been to treatment like one and a half months i truly feel like it’s truly helped me i did have some sessions though where felt. Betterhelp Quebec