Online treatment platform …Betterhelp Process… you can call it where you have your treatment session online and you’re instantly matched with your therapist and talk through this platform so i’ve been utilizing much better help now for more than a month i think nearly one and a half months however let’s return why did i even how did i even come to wanting to experiment with better assistance so I have actually always been the person who believed treatment is something that everybody and anyone can really take advantage of i don’t believe there’s a single person out there with no problems but i always picture myself as somebody who is going to get treatment eventually in my life just because i think it is so handy however simply not now when i have the money Since therapy is quite pricey given that the start of this year so since 2021 a lot has changed in my life i moved from living alone or dealing with my boyfriend back to living with my moms and dads i changed from having all the free time on the planet to do what i love to having a full-time internship and dedicating all my time To this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt kind of dissatisfied with the location that i am in right now in life and i seemed like i type of lost my way lost my sense of purpose i lost my instructions kind of and i needed i seemed like i needed assistance i felt like
A therapist for therapy and a counselor for counseling to help with mental health
i needed somebody who is not going to evaluate me someone who Is going to understand me help me make sense of what’s going on in my mind since all of us understand when we talk to our partners our moms and dads our buddies they all have their sort of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might predict onto you and i actually desired someone who is there for me and is going to be extremely neutral And simply help me figure out my self and my ideas now i selected online treatment specifically since i didn’t believe i had substantial problems or health problems like anxiety for example so that implied that i would need to spend for therapy myself for most medical insurance coverages here in germany they’re just going to cover your treatment expenses If you have anxiety or an eating disorder simply something more serious but me just sort of being dissatisfied with things they’re not going to spend for that so i decided to go the online treatment route since i thought that would be um more budget friendly and i likewise like the truth that it would be pretty discreet i might simply start going to therapy without individuals observing i’m leaving the house asking Where i’m going it can just be me in my room likewise what i like about online therapy is that you conserve that time where you need to travel to a medical professional’s hot workplace and then travel back and the process of preparing and personally i always ask somebody that wanted to have therapy in english i reside in germany if i were to discover someone a in-person Therapist she or he would most likely do the entire session in german and i’m someone that not constantly believes in english however when i journal and when it’s more about sensations and more deep things i choose to do that in english i also even compared various online treatment services or platforms simply by looking at reviews What they provide what they do not offer and from what i saw compared to what my requirements are i seemed like betterhelp
reasons expectations of others Expectations myself but i keep in mind coming out from that therapy session being really not mind-blown but how do you call it like horses have those blinders like those have been lifted i was like wow all right this makes so much sense and i spent the following week really reflective and thinking about what my therapist told me how i would use that to my life what that Means for me yeah and after that luckily my therapist has always been on time there disappears problems with the time distinction i had a lot of sessions where i actually came out sensation really good feeling really efficient and my therapist also had a few concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective individual and she asked me some truly difficult questions that are truly important though even though i have actually only been to treatment like one and a half months i really feel like it’s truly helped me i did have some sessions though where felt. Betterhelp Process